Salads

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Close overhead view of a bowl full of Chipotle Butternut Squash and Quinoa Salad

Chipotle Butternut Squash and Quinoa Salad

$5.24 recipe / $1.31 serving

Close up overhead view of Autumn Kale and Apple Salad, with balsamic vinaigrette and a fork on the side.

Autumn Kale and Apple Salad

$5.09 recipe / $1.27 serving

Four glass containers with Roasted Vegetable Salad and three dressing containers

Roasted Vegetable Salad Meal Prep

$11.62 recipe / $2.91 serving

Front view of a bowl of Honey Mustard Broccoli Salad with a black fork and spoon in the side of the bowl.

Honey Mustard Broccoli Salad

$4.10 recipe / $0.82 serving

Close up of Lemon Dill Salmon and Kale Salad on a plate with a black fork

Lemon Dill Salmon and Kale Salad

$6.82 recipe / $2.27 serving

A bowl of Sweet and Spicy Tuna Salad surrounded by crackers and vegetables.

Sweet and Spicy Tuna Salad

$2.01 recipe / $1.00 serving

Lemon garlic dressing being poured over the salad bowl

Lemony Artichoke and Quinoa Salad

$6.74 recipe / $1.69 serving

A plate filled with Charred Corn and Zucchini Salad, black beans, and rice, next to a bowl of the corn and zucchini salad.

Charred Corn and Zucchini Salad

$3.92 recipe / $0.98 serving

Parmesan Balsamic Vinaigrette being poured onto a bowl of Tomato Mozzarella Salad from a jar.

Tomato Mozzarella Pasta Salad with Balsamic Vinaigrette

$8.59 recipe / $1.43 serving

Close up of a bowl of cucumber mango salad with chopsticks picking up a piece of mango

Cucumber Mango Salad

$2.43 recipe / $0.61 serving

Cold Peanut Noodle Salad divided between meal prep containers, dressing being poured.

Cold Peanut Noodle Salad

$5.30 recipe / $1.33 serving

A spoon lifting some peanut lime dressing out of a bow, squeezed lime and cilantro on the side.

Peanut Lime Dressing

$1.97 recipe / $0.49 serving

Cucumber and Black Bean Salad in a bowl with a black spoon

Cucumber and Black Bean Salad

Homemade ranch dressing being poured onto a romaine salad with tomatoes and red onion

Homemade Ranch Dressing

$0.51 recipe / $0.13 serving

A hand grabbing a stack of two halves of a Scallion Herb Chickpea Salad sandwich on wheat bread.

Scallion Herb Chickpea Salad

$2.46 recipe / $1.23 serving

Add Salad Dressing to Pasta Salad

“Sweep the Kitchen” Pasta Salad

A plate full of Sun Dried Tomato, Kale, and White Bean Skillet with garlic bread

Sun Dried Tomato, Kale, and White Bean Skillet

$5.58 recipe / $1.40 serving

A bowl of Roasted Cauliflower and Quinoa Salad on a teal napkin.

Roasted Cauliflower and Quinoa Salad

$8.47 recipe / $1.41 serving

Kale and Toasted Pita Salad with Parmesan in the process of being eaten.

Kale Salad with Toasted Pita and Parmesan

$3.83 recipe / $1.28 serving

Autumn Quinoa Salad with Lemon Turmeric Dressing ready for serving

Autumn Quinoa Salad with Lemon Turmeric Dressing

$4.92 recipe / $2.46 serving

Filling enough to serve as a light meal, but light enough to act as an easy side dish, this Italian Orzo Salad is a versatile addition to your weekly meal prep. Budgetbytes.com

Italian Orzo Salad

$8.77 recipe / $2.19 serving

Roasted Vegetable Couscous is an easy side dish with complex flavor, with sweet roasted vegetables mixed with savory, fluffy couscous. Budgetbytes.com

Roasted Vegetable Couscous

$7.82 recipe / $0.98 serving

This cold, refreshing, and highly flavored Curried Tofu Salad is the perfect quick fix for summer or cold-pack lunch. Budgetbytes.com

Curried Tofu Salad

$3.47 recipe / $0.87 serving

Cowboy Caviar is like a cross between a bean salad and fresh salsa with its colorful mix of beans, vegetables, and a fresh lime infused dressing. BudgetBytes.com

Cowboy Caviar

$5.80 recipe / $0.58 serving

This Parsley Salad with Almonds and Apricots is savory, sweet, crunchy, and drenched in a tangy homemade vinaigrette! Holds up well to refrigeration and perfect for meal prep! Budgetbytes.com

Parsley Salad with Almonds and Apricots

$4.28 recipe / $1.07 per cup

Layer lettuce on top of Cobb Salad Meal Prep

Cobb Salad Meal Prep

$10.07 recipe / $2.52 serving

This Make Ahead Kale White Bean and Pesto Salad keeps your fridge stocked with good for you food that you can customize each day for a new meal. Budgetbytes.com

Make Ahead Kale White Bean and Pesto Salad

$7.06 recipe / $1.77 serving

This Spinach Chickpea and Quinoa Salad is an awesome base to build meals throughout the week and it holds up extremely well in the fridge, so you can eat better with less effort. BudgetBytes.com

Spinach Chickpea and Quinoa Salad

$6.28 recipe / $1.57 serving

Pepperoni’s rich and peppery bite is the perfect contrast to mild spinach, mozzarella, and pasta in this Pepperoni Pasta Salad. BudgetBytes.com

Pepperoni Pasta Salad

$7.31 recipe / $1.22 serving

When fresh vegetables are in short supply, make this Sweet Crunch Winter Salad packed full of winter vegetables and a homemade Maple Tahini Dressing. BudgetBytes.com

Sweet Crunch Winter Salad

$4.58 recipe / $1.15 serving

This simple Sesame Slaw makes a great side dish, or a bed for other items like gyoza, fried tofu, or grilled chicken. BudgetBytes.com

Sesame Slaw

$5.08 recipe / $0.64 per cup

Whether enjoyed alone as a meal or as a side for grilled meat or fish, this Smoky Quinoa and Black Bean Salad is rich, smoky, and packed with flavor and nutrients. BudgetBytes.com

Smoky Quinoa and Black Bean Salad

$5.00 recipe / $1.25 serving

This classic summer Grilled Vegetable Pasta Salad features smoky fire licked vegetables and a homemade creamy balsamic vinaigrette. BudgetBytes.com

Grilled Vegetable Pasta Salad

$9.65 recipe / $1.21 serving

Drizzle Animal Sauce Over Cheeseburger Salad

Cheeseburger Salad with Animal Sauce Dressing

$10.74 recipe / $2.69 serving

A quick homemade balsamic vinaigrette makes this simple Spinach and Orzo Salad extra special. Serve as a light lunch or a side with dinner. BudgetBytes.com

Spinach and Orzo Salad with Balsamic Vinaigrette

$5.50 recipe / $1.38 serving

This meal-worthy Chicken and Mandarin Salad boasts sweet mandarin oranges, creamy avocado, crunchy almonds, and homemade sesame dressing. BudgetBytes.com

Chicken and Mandarin Salad with Simple Sesame Dressing

$5.20 recipe / $2.60 serving

This crunchy, sweet, and salty Roasted Broccoli Salad with Almonds is my favorite way to get my vegetables and goes great with any Asian inspired meal. BudgetBytes.com

Roasted Broccoli Salad with Almonds and Simple Sesame Dressing

$3.89 recipe / $1.95 serving

Super Fresh Salad is a cold, crunchy, juicy mix of flavorful vegetables topped with a simple red wine and oregano vinaigrette. BudgetBytes.com

Super Fresh Cucumber Salad

$7.30 recipe / $1.22 serving

Sriracha Egg Salad is a simple yet satisfying dish that boasts a creamy, tangy, and spicy sauce. BudgetBytes.com

Sriracha Egg Salad

$3.11 recipe / $0.78 serving

Riced cauliflower makes a filling low-carb base for this fresh and vibrant Thai-inspired Peanut Lime Cauliflower Salad. BudgetBytes.com

Peanut Lime Cauliflower Salad

$5.24 recipe / $1.31 serving

This Roasted Sweet Potato Rainbow Salad combines a medley of vibrant colors and flavors, brought together by a bright and creamy dressing. BudgetBytes.com

Roasted Sweet Potato Rainbow Salad with Lime Crema

$7.93 recipe / $1.32 serving

This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing. BudgetBytes.com

Roasted Cauliflower Salad with Lemon Tahini Dressing

$6.99 recipe / $1.75 serving

This Chicken and Cranberry Salad combines tender cabbage, nutty almonds, sweet cranberries and a tart lemon poppy seed dressing, plus enough chicken to make it a meal. BudgetBytes.com

Chicken and Cranberry Salad with Lemon Poppy Seed Dressing

$5.25 recipe / $1.31 serving

This Warm Brussels Sprouts and Pear Salad combines winter flavors in a warm and filling side dish. BudgetBytes.com

Warm Brussels Sprouts and Pear Salad

$4.61 recipe / $1.15 serving

Marinated Lentil Salad is bright and flavorful, and infused with bold flavors like garlic and lemon. BudgetBytes.com

Marinated Lentil Salad

$6.56 recipe / $1.09 serving

Creamy Lemon Dill Greek Pasta Salad is packed with bold flavors and fresh vegetables, making it a delicious light lunch. BudgetBytes.com

Creamy Lemon Dill Greek Pasta Salad

$10.40 recipe / $1.73 serving

Purple Power Bowls are a mélange of colorful grains, beans, and vegetables with more flavor and texture than imaginable. BudgetBytes.com

Purple Power Bowls

$13.85 recipe / $2.77 each

Zucchini and Orzo Salad with Chimichurri is a fresh summer side with bold herbal flavors. BudgetBytes.com

Zucchini and Orzo Salad with Chimichurri

$6.52 recipe / $1.63 serving