Budget Bytes

Salad Recipes

Sesame ginger dressing being poured over the crunchy cabbage salad

100 easy, delicious, budget-friendly salad recipes that will add color, texture, and nutrients to your meals. From vegetable salads to pasta salads, and tuna salads, we’ve got the best salad recipes for your needs! Don’t forget to check out our homemade dressing recipes, as well! (pictured: Crunchy Cabbage Salad with Sesame Dressing)

Overhead view of a bowl full of Mediterranean White Bean Salad with parsley, tomatoes, and garlic on the side

Mediterranean White Bean Salad

You can never have enough easy side dish recipes, am I right?? I like to keep my side dishes simple so they don’t steal the show from my main dish, and they don’t add...

Classic tuna salad in a bowl with bread and lettuce on the sides

Classic Tuna Salad

With so many people going back to work but without the luxury of being able to use their break room microwaves or refrigerators, classic cold lunches like tuna salad are making a comeback! So...

Sesame ginger dressing being poured over the crunchy cabbage salad

Crunchy Cabbage Salad

I ate my teriyaki meatball bowls all week as meal prep and absolutely loved them, but I desperately need another vegetable side to balance things out. So, I whipped up a quick crunchy cabbage...

Close up of a bowl of Summer Sweet Corn Salad with a wooden spoon in the middle

Summer Sweet Corn Salad

Fresh sweet corn is one of my favorite things about summer. It’s so sweet and juicy when it’s fresh, and the smell of the husks as you peel them back from the cob brings...

Side view of a bowl of sesame cucumber salad, chopsticks picking up one slice of cucumber

Sesame Cucumber Salad

This salad is one of the very first recipes I ever posted on Budget Bytes. Like, way back when I was still taking photos with my pre-smart-phone era phone. Yikes! Because this Sesame Cucumber...

Close up of a serving bowl of pizza pasta salad, a wooden spoon in the side

Pizza Pasta Salad

This is kind of just like a basic Italian pasta salad, but I’m calling it “Pizza Pasta Salad” because this is how I use my leftover pizza toppings. Haha! When you buy a jar...

Overhead view of a bowl of Chimichurri Chickpea Salad with pita in the side of the bowl

Chimichurri Chickpea Salad

We’re still experiencing a lot of grocery shortages in the middle of this pandemic, but when I ventured out to the grocery store this week I noticed something. The produce department was very well stocked,...

Close up side view of a bowl of Broccoli Cheddar Chicken Salad

Broccoli Cheddar Chicken Salad

I was lucky enough to get a bunch of fresh broccoli last week, so I wanted to share this super simple salad that I made with it, along with some ideas for variations to...

A bowl of Sesame Tuna Salad surrounded by crackers and cucumber slices

Sesame Tuna Salad

Canned tuna is a lot more versatile than I think many people realize. In other words, there’s a lot more you can do with it than just mixing with mayo and slapping it between...

Close up side view of roasted carrot and feta salad

Roasted Carrot and Feta Salad

I always hear people talk about how expensive vegetables are, and that’s why it’s impossible to eat healthy on a budget. Au contraire, mon frere! Sure, some vegetables are expensive, but there are so many...

Side view of a bowl of creamy coleslaw with a fork lifting a bite

Easy Creamy Coleslaw

I never knew I was a coleslaw person until I made it myself. I had eaten it plenty of times at restaurants, never once having been impressed, and always wondering what the appeal was....

Close overhead view of a bowl full of Chipotle Butternut Squash and Quinoa Salad

Chipotle Butternut Squash and Quinoa Salad

Just because it’s not summer anymore, doesn’t mean I stop rollin’ with my refrigerator salads! This Chipotle Butternut Squash and Quinoa Salad is a little smoky, uses hearty autumn vegetables, and can be served...

Close up overhead view of Autumn Kale and Apple Salad, with balsamic vinaigrette and a fork on the side.

Autumn Kale and Apple Salad

I’m moving forward full speed ahead with indulging my autumn obsession, despite the fact that it’s still 95 degrees outside. A good compromise between the crushing heat and my desire for all things fall...

Four glass containers with Roasted Vegetable Salad and three dressing containers

Roasted Vegetable Salad Meal Prep

Making sure I get vegetables into my diet takes daily effort. But one thing I know for sure is that if I have them prepped, I am 1000x more likely to eat them. So...

Front view of a bowl of Honey Mustard Broccoli Salad with a black fork and spoon in the side of the bowl.

Honey Mustard Broccoli Salad

A few months ago I made a batch of Honey Mustard Sauce and I literally could not stop dipping broccoli florets into it, so I knew right away that I just needed to make a...

Close up of Lemon Dill Salmon and Kale Salad on a plate with a black fork

Lemon Dill Salmon and Kale Salad

I made the most amazing Lemon Dill Tahini Dressing this week and I have a looooong list of foods that I can’t wait to pour it over, but my first choice was this light...

A bowl of Sweet and Spicy Tuna Salad surrounded by crackers and vegetables.

Sweet and Spicy Tuna Salad

Have you ever seen those packets of flavored tuna in the grocery store? They were on sale once and I got curious, so I bought a few. The idea was interesting, but the execution...

Lemon garlic dressing being poured over the salad bowl

Lemony Artichoke and Quinoa Salad

I’m living off refrigerator salads all summer, what about you? Oh, you don’t know what a refrigerator salad is? It’s a salad that holds up well to refrigeration (doesn’t go limp and soggy like...

A plate filled with Charred Corn and Zucchini Salad, black beans, and rice, next to a bowl of the corn and zucchini salad.

Charred Corn and Zucchini Salad

Fresh corn is one of the highlights of summer. When it’s in season it’s sweet, juicy, and super affordable, so I love to take advantage! For this salad I paired fresh sweet corn with...