Beans

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A hand grabbing a stack of two halves of a Scallion Herb Chickpea Salad sandwich on wheat bread.

Scallion Herb Chickpea Salad

$2.46 recipe / $1.23 serving

Close up of a plate full of creamy white bean and spinach quesadillas with a dish of red salsa

Creamy White Bean and Spinach Quesadillas

$3.99 recipe / $1.00 per quesadilla

A bowl of creamy Cauliflower and Chickpea Masala being eaten with a spoon and two pieces of naan on the side.

Easy Cauliflower and Chickpea Masala

$4.10 recipe / $1.03 serving

A plate full of Sun Dried Tomato, Kale, and White Bean Skillet with garlic bread

Sun Dried Tomato, Kale, and White Bean Skillet

$5.58 recipe / $1.40 serving

One Loaded Sweet Potato being eaten with a fork.

Loaded Sweet Potatoes with Chipotle Lime Crema

$5.57 recipe / $1.39 serving

A Sriracha Chickpea Salad Wrap cut open, with open sides facing viewer.

Sriracha Chickpea Salad Wraps

$3.37 recipe / $1.69 each

Meal prepped Sweet and Spicy Tempeh Bowls in round glass bowls

Sweet and Spicy Tempeh Bowls

$5.91 recipe / $1.48 serving

Bowl of super easy small-batch Rice Cooker Chili

Rice Cooker Chili

$4/26 recipe / $1.42 serving

A hearty bowl of Rice Cooker Spanish Chickpeas and Rice with fresh lemon and parsley

Rice Cooker Spanish Chickpeas and Rice

$4.41 recipe / $1.10 serving

Basic Chili in a bowl being eaten

Chili Basics – How to Make and Customize Basic Chili

$9.28 recipe / $1.55 serving

Filling enough to serve as a light meal, but light enough to act as an easy side dish, this Italian Orzo Salad is a versatile addition to your weekly meal prep. Budgetbytes.com

Italian Orzo Salad

$8.77 recipe / $2.19 serving

This Slow Cooker Vegetarian Lentil Chili makes a huge batch, is packed with flavor and nutrients, and can be made for only about 5 dollars! Budgetbytes.com

Slow Cooker Vegetarian Lentil Chili

$4.64 recipe / $0.77 serving

A simple jar of salsa is the key to making dinner fast and easy. Just try this Creamy Salsa Chicken Skillet and see for yourself. Budgetbytes.com

Creamy Salsa Chicken Skillet

$8.55 recipe / $2.14 serving

These cool and refreshing Spiced Chickpea Tostadas are the perfect almost no cook dinner for summer. Customize the toppings based on what you have on hand to make the most of leftovers! Budgetbytes.com

Spiced Chickpea Tostadas (or tacos)

$5.38 recipe / $0.90 serving

Cowboy Caviar is like a cross between a bean salad and fresh salsa with its colorful mix of beans, vegetables, and a fresh lime infused dressing. BudgetBytes.com

Cowboy Caviar

$5.80 recipe / $0.58 serving

Perfect for stashing in the freezer, these Make Ahead Bean and Cheese Burritos will save you on busy weeknights!

Make Ahead Bean and Cheese Burritos

$6.93 recipe / $0.87 each

Full of fresh summery flavor, without needing a lot of ingredients, this Jerk Chicken with Pineapple Black Bean Salsa will become your new go-to easy summer meal!

Jerk Chicken with Pineapple Black Bean Salsa

$10.01 recipe / $2.50 serving

This Make Ahead Kale White Bean and Pesto Salad keeps your fridge stocked with good for you food that you can customize each day for a new meal. Budgetbytes.com

Make Ahead Kale White Bean and Pesto Salad

$7.06 recipe / $1.77 serving

This Spinach Chickpea and Quinoa Salad is an awesome base to build meals throughout the week and it holds up extremely well in the fridge, so you can eat better with less effort. BudgetBytes.com

Spinach Chickpea and Quinoa Salad

$6.28 recipe / $1.57 serving

Super flavorful chorizo is the key to keeping these Chorizo Stuffed Bell Peppers simple and delicious enough for a weeknight dinner. BudgetBytes.com

Chorizo Stuffed Bell Peppers

$8.15 recipe / $1.36 serving

A variety of colors, fresh vegetables, and vibrant herbs and spices make this Vegetarian 15 Bean Soup flavorful, filling, AND incredibly good for you. BudgetBytes.com

Vegetarian 15 Bean Soup

$5.69 recipe / $0.71 serving

This Coconut Curry Hummus throws a new twist on the traditional dip with creamy coconut milk, vibrant lime, and warm curry spices. BudgetBytes.com

Coconut Curry Hummus

$4.74 recipe / $0.59 serving

Pepperoni’s rich and peppery bite is the perfect contrast to mild spinach, mozzarella, and pasta in this Pepperoni Pasta Salad. BudgetBytes.com

Pepperoni Pasta Salad

$7.31 recipe / $1.22 serving

If you love bubble up casseroles but don’t love canned biscuits, you’ve got to try this from-scratch Enchilada Bubble Up Casserole. BudgetBytes.com

Enchilada Bubble Up Casserole

$5.29 recipe / $1.32 serving

Slow Simmered Black Eyed Peas and Greens is a great cold weather comfort food that is as healthy as it is delicious! BudgetBytes.com

Slow Simmered Black Eyed Peas and Greens

$6.96 recipe / $1.39 serving

Creamy potatoes make the perfect base for a pile of colorful and flavorful toppings in these Loaded Mashed Potato Bowls. Perfect for meal prep! BudgetBytes.com

Loaded Mashed Potato Bowls

$6.73 recipe / $1.68 serving

This Smoky Potato and Chickpea Stew is a hearty and filling plant-based dish that will keep you full and warm this winter! BudgetBytes.com

Smoky Potato Chickpea Stew

$5.74 recipe / $0.96 serving

A little bit of Spanish chorizo is all it takes to turn a simple pot of pinto beans into a rich and flavorful meal! BudgetBytes.com

Instant Pot Pinto Beans With Chorizo

$7.92 recipe / $1.32 serving

For a quick, flavorful, and light lunch, this Garlic Toast with Blistered Tomatoes and White Beans hits the spot! BudgetBytes.com

Garlic Toast with Balsamic Tomatoes and White Beans

$4.16 recipe / $1.04 serving

It doesn't get easier than this high protein, high fiber, high FLAVOR Italian Sausage and White Bean Skillet! BudgetBytes.com

Italian Sausage and White Bean Skillet

$6.26 recipe/ $1.57 serving

Whether enjoyed alone as a meal or as a side for grilled meat or fish, this Smoky Quinoa and Black Bean Salad is rich, smoky, and packed with flavor and nutrients. BudgetBytes.com

Smoky Quinoa and Black Bean Salad

$5.00 recipe / $1.25 serving

Enfrijoladas are an easy, flavorful, and customizable recipe based on corn tortillas drenched in a spicy black bean sauce. BudgetBytes.com

Enfrijoladas – Tortillas in Black Bean Sauce

$6.40 recipe / $1.60 serving

These rich and spicy Coconut Jerk Peas are super simple to make and pair brilliantly with a sweet and vibrant pineapple salsa. BudgetBytes.com

Coconut Jerk Peas with Pineapple Salsa

$7.80 recipe / $1.95 serving

These Sweet Potato Grain Bowls with Green Tahini Sauce are prefect for meal prep and bursting with color, texture, and flavor! BudgetBytes.com

Sweet Potato Grain Bowls with Green Tahini Sauce

$8.65 recipe / $2.16 serving

For the perfect Spicy Baked Black Bean Nachos, layer your chips and toppings for the perfect chip-to-topping ratio. BudgetBytes.com

Spicy Baked Black Bean Nachos

$6.36 recipe / $1.59 serving

White beans make an inexpensive and fiber filled alternative to chicken in these creamy Spinach White Spinach White Bean Enchiladas. BudgetBytes.com

Spinach White Bean Enchiladas with Pepper Jack Sauce

$6.72 recipe / $1.68 serving

Pressure Cooker Red Beans are a fast, inexpensive, filling, and flavorful staple meal. It's a Louisiana tradition, but FASTER! BudgetBytes.com

Pressure Cooker Red Beans

$6.70 recipe / $1.12 serving

The plus in Sloppy Joes Plus is lentils! Tender lentils make the perfect addition to ground beef and increase the texture, flavor, and nutrients! BudgetBytes.com

Sloppy Joes Plus

$10.97 recipe / $1.37 serving

This Roasted Sweet Potato Rainbow Salad combines a medley of vibrant colors and flavors, brought together by a bright and creamy dressing. BudgetBytes.com

Roasted Sweet Potato Rainbow Salad with Lime Crema

$7.93 recipe / $1.32 serving

Homemade hummus is quick, easy, and inexpensive, and can be made with several different flavor add-ins. Here are four delicious flavors to try. BudgetBytes.com

Homemade Hummus (four flavors)

$2.24 recipe / $0.37 serving

This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing. BudgetBytes.com

Roasted Cauliflower Salad with Lemon Tahini Dressing

$6.99 recipe / $1.75 serving

Creamy Black Bean Taquitos are an easy and tasty party treat for football games or just for fun! BudgetBytes.com

Creamy Black Bean Taquitos

$4.83 recipe / $0.32 each

Pressure Cooker Split Pea Soup is a an easy, inexpensive, and comforting soup for fall, full of nutrients and flavor. BudgetBytes.com

Pressure Cooker Split Pea Soup

$3.97 recipe / $0.66

Tomato Herb Rice with White Beans and Spinach is a hearty and flavorful vegan dinner that will be loved by meat eaters and vegetarians alike. BudgetBytes.com

Tomato Herb Rice with White Beans and Spinach

$5.14 recipe / $0.86 serving

Use your slow cooker to make these low fat and incredibly flavorful (not) refried beans and barely lift a finger. BudgetBytes.com

(Not) Refried Beans

$2.51 recipe / $0.28 serving

Purple Power Bowls are a mélange of colorful grains, beans, and vegetables with more flavor and texture than imaginable. BudgetBytes.com

Purple Power Bowls

$13.85 recipe / $2.77 each

Ultimate Southwest Scrambled Eggs make a fast and filling dinner or brunch, and are a great way to use up leftover ingredients in the kitchen. BudgetBytes.com

Ultimate Southwest Scrambled Eggs

$6.12 recipe / $1.53 serving

Baked Beef and Black Bean Tacos are a fast and easy way to take Taco Tuesday to the next level and is the perfect last minute weeknight meal. BudgetBytes.com

Baked Beef and Black Bean Tacos

$8.77 recipe / $1.75 serving