Zuppa Toscana

$7.51 recipe / $0.94 serving
by Beth - Budget Bytes
4.85 from 126 votes
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Zuppa Toscana… it’s one of those recipes that every food blogger has made. I see it on Pinterest at least once per day. At least. I usually try to avoid over-hyped recipes like this but, this one is just too good to leave alone. It’s like “give me ten bowls of that!” good. And although my version of Zuppa Toscana is a bit lighter, it’s still every bit as creamy, filling, and delicious as the original.

You might want to dip some Homemade Garlic Bread into this bowl of goodness. Just sayin’.

Originally posted 1-31-15, updated 10-25-18.

A big bowl of creamy and delicious homemade Zuppa Toscana.

What is Zuppa Toscana??

If you’ve never been to Olive Garden or had Zuppa Toscana anywhere else, I’d describe it like a creamy potato soup loaded with flavorful Italian sausage, kale, and bacon. The original version uses heavy cream, bacon, and a whole pound of sausage, but I decided to try to lighten it up a bit. I used half and half instead of heavy cream, subbed half the sausage for white beans, used smoked paprika for smokiness instead of bacon, and then loaded up on potatoes and kale. The result? Still totally creamy and chock full flavor, plus a hefty dose of vegetables. I’m probably going to eat nothing but this soup for the next four days straight (it has kale, so it’s okay, right?).

Do I have to include beans?

No, that’s just my little extra. I try to add beans to recipes whenever I can because they add so many nutrients and fiber, that they just make everything better. I used Great Northern Beans this time around, but Cannellini or navy beans would also be awesome!

Can I substitute the kale?

Yes. While the kale is more classic to this soup, you can use spinach if kale is not your think. Since spinach is a lot more delicate than kale, add the spinach at the very end of the cook time, stirring it in just until it has wilted.

Can I make this Zuppa Toscana vegetarian?

The sausage in this recipe is responsible for adding a lot of flavor to this soup, so if you plan to skip the sausage you’ll need to ramp up the seasoning. I suggest adding a tablespoon or so of Italian seasoning blend to make up for the spices that are found in the Italian sausage. You may also want to add an extra can of beans to bulk up the soup a bit.

A spoonful of homemade Zuppa Toscana ready to be eaten.

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Zuppa Toscana

4.85 from 126 votes
This homemade version Olive Garden's Zuppa Toscana is slightly lighter, but every bit as creamy, filling, and flavorful as the original! 
A spoonful of homemade Zuppa Toscana ready to be eaten.
Servings 8 (1.5 cups each)
Prep 15 mins
Cook 30 mins
Total 45 mins

Ingredients

  • 1/2 lb. Italian Sausage, hot or mild ($1.75)
  • 1 yellow onion ($0.32)
  • 2 cloves garlic ($0.16)
  • 1 15 oz. can Great Northern beans ($0.49)
  • 1/2 tsp smoked paprika ($0.05)
  • 3 cups chicken broth* ($0.39)
  • 1 cup water ($0.00)
  • 2 cups half and half ($1.49)
  • 1 lb. red potatoes ($1.29)
  • 1/2 lb. kale, chopped ($1.50)
  • pinch red pepper flakes, optional ($0.02)
  • freshly cracked black pepper, optional ($0.05)

Instructions 

  • Add the sausage to a large soup pot and sauté over medium heat, breaking it up into small pieces as it cooks. The sausage should contain enough fat to keep it from sticking, if not add a touch of olive oil. It's okay if a small amount browns on the bottom of the pot.
  • While the sausage is cooking, dice the onion and mince the garlic. Add the onion and garlic to the pot and sauté until the onions are softened. The moisture from the onions should help dissolve any browned bits of sausage off the bottom of the pot.
  • Drain and rinse the can of beans. Add the beans, smoked paprika, chicken broth, one cup water, and half and half to the pot. Place a lid on the pot and let it come up to a simmer over medium heat.
  • While the pot is heating, cut each potato into quarters lengthwise, then slice across into thin, 1/8-inch thick slices. Add the potatoes to the pot along with the pre-chopped kale. The kale will fill the pot when it's first added, but the heat from the liquid will wilt it within a few minutes. Stir it occasionally to help the wilting process.
  • Let the pot simmer over medium heat for about 15 minutes, or until the potatoes are tender. Season with red pepper flakes and freshly cracked black pepper if desired.

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Notes

*I use Better Than Bouillon brand soup base to make my broth.

Nutrition

Serving: 1.5CupsCalories: 299.81kcalCarbohydrates: 27.85gProtein: 13.89gFat: 15.56gSodium: 723.19mgFiber: 5.15g
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Scroll down for the step by step photos!

How to Make Zuppa Toscana – Step by Step Photos

Brown Italian Sausage Then Add Onion and Garlic
Add 1/2 lb. Italian sausage to a large soup pot and sauté over medium heat, breaking it into chunks as it cooks. I didn’t use any extra oil because sausage tends to be pretty fatty. It’s okay if a little sticks to the bottom of the pot because it will dissolve off in the next steps. While the sausage browns, dice one yellow onion and mince two cloves of garlic. Add the onion and garlic to the pot and continue to sauté until the onions are soft.

Add White Beans and Smoked Paprika
Drain and rinse one 15oz. can of Great Northern beans, then add them to the pot with 1/2 tsp of smoked paprika. The smoked paprika will give that smoky hint that the bacon would have supplied. Sneaky, right?

Add Broth and Half and Half
Next add 3 cups of chicken broth, 1 cup water, and 2 cups (one pint) of half and half. If you’re not from the U.S., “half and half” is like a lighter version of light cream. Read about it here. Put a lid on the pot and let it come to a simmer over medium heat.

Slice Potatoes for Zuppa Toscana
While the pot is heating up, wash and slice one pound red potatoes into 1/8-inch thick slices. Slicing them thinly helps them cook faster, plus makes a great texture in the soup. Add the potatoes to the pot.

Bagged Chopped Kale
Instead of buying a regular bunch of kale, I bought this bag of pre-chopped kale (it’s actually less expensive than regular bunches at my local store). This is a 12oz. bag, so I just used about 2/3 of it. If you are buying your kale in a bunch, use about one bunch. Make sure to remove the stems and tear the leaves into 1 to 2-inch pieces.

Add Kale to Zuppa Toscana
Add the kale to the pot and it will likely fill it up to the top. Let the heat from the liquid begin to wilt the kale. Give it a stir occasionally to help it contact the hot soup and wilt.

Wilted Kale in Zuppa Toscana
After a few minutes it will have wilted down into the soup nicely. Let the soup simmer over medium heat for about 15 minutes, or until the potatoes are tender.

Simmered Zuppa Toscana
I like my soup spicy (and had used mild Italian sausage), so I seasoned with a pinch of red pepper flakes. A little freshly cracked black pepper is also nice. Depending on what type of broth you use, you may need to add a little salt (I did not add any).

Finished Zuppa Toscana
And that’s it!! The potatoes and beans help thicken the broth up nicely, without having to use heavy cream.

A bowl of rich and creamy homemade Zuppa Toscana ready to be eaten
Absolutely deserving of all the internet hype. SO. GOOD.

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  1. I love this recipe. We make it so often, it is literally taped to the cabinet next to the stove! Works perfect every time. I occasionally swap cannellini beans for the great northern if I cannot find them. Other than that, it’s so perfect!

  2. I love this recipe, only change would be the process of adding dairy to a soup pot and boiling.  My half and half curdled after cooking the potatoes and kale for 15-20 mins.

  3. It’s delicious! Zuppa Toscana is my favorite soup in the world (it’s my “death row” meal of choice, haha!) and this is a great healthy copycat!

  4. If I wanted it creamier, and used heavy cream instead of half and half, what would be the measurements?

  5. We love this recipe and keep coming back to it over and over again. We use Italian chicken sausage, 3/4 tsp smoked paprika, added two chopped carrots, and added two chopped celery stalks. I’ve also experimented with skim milk (instead of half and half) and a slurry of cornstarch to thicken up the soup. So many amazing recipes on this site. Thank you!

  6. I’ve made this many times, and always enjoy it; such a keeper. I’m diabetic and need to watch carbs so I’ve started reducing the potatoes by half (to 8 oz); since this means less starch, the soup is probably a bit thinner but not that noticeable. I think spicy sausage really ups the flavor as does 2 teaspoons freshly ground pepper. I increase the heat with 1/4 teaspoon cayenne rather than crushed red pepper, and add both the black pepper and cayenne with the smoked paprika.

  7. Amazing recipe. My husband made this while I napped away a headache! A little too hot for my husband with the amount of red pepper flakes, as we also used hot sausage. I found it perfect! We used spinach instead of kale.

  8. I make this recipe often, using either spinach or kale and Italian sweet sausage. The mild sweetness of the sausage, paired with the spices , helps to reduce the spiciness of the original soup recipe. A topping of crumbled bacon with each serving, truly enhances the original recipe’s great flavor. Through past experience with adding any CREAMS to soups, I always add them about 5 minutes out with doneness. If cream is added during any boiling or rapid simmering stages, separation occurs and the creaminess is noticeably reduced. All-in-all, Beth’s original recipe is a hit!

  9. Super yummy! Only substitute I made was unsweet almond milk in place of the half and half to help reduce calories, and I added some extra dried herbs. Made a double batch for lots of leftovers during the week!

  10.  I have made this several times and it is always, always good. This time I didn’t have half & half so I subbed evaporated milk. And it still tasted amazing. It’s not quite as rich, but it definitely works. I just saw someone else commented about using oat milk; I might have to try that next time. 

  11. WOW! We’ll be adding this to our meal rotation! I did what another commenter suggested: Used Oatmilk instead of Half and Half and it turned out great! Very easy and tasty!

  12. I have made this recipe for years
    You can not got wrong just as written but judge for yourself….I find this soup to be filling and most delicious Thank you eth

  13. This soup is incredible!! The flavor combination is unbeatable and it’s so rich, creamy, and filling. It’s definitely a satisfying soup that eats like a meal. I highly recommend going for the spicy Italian sausage over the mild if you can, it makes a big difference in the flavor profile.