Make-Ahead Breakfast Recipes

Whether you call it a “make-ahead breakfast” or “breakfast meal prep,” having breakfast already made and ready to be eaten on busy mornings is a lifesaver. Start your week off right by taking a few moments to prepare one of these make-ahead breakfast recipes on Sunday night, so you can have a fast, satisfying breakfast all week long! 

Bonus: some of these recipes are freezer-friendly, so you can prep more than just 4-5 days worth at a time!

collage of breakfast recipe photos with a title box in the center

 

Grab and go breakfast ideas for busy mornings:


One Country Breakfast Bowl in a glass container being eaten with a black fork next to a newspaper, coffee mug, and apple

Country Breakfast Bowls

Country breakfast bowls combine roasted potatoes, scrambled eggs, salsa, and cheese for an easy freezer-friendly make ahead breakfast meal prep!
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1. Country Breakfast Bowls

These hearty bowls are freezer-friendly and are the perfect BIG breakfast for when you have a BIG day ahead and no time! Just pop one in the microwave or take it with you to reheat at work.


"Oatmeal Cookie" Baked Oatmeal

This freezable Oatmeal Cookie Baked Oatmeal tastes like an oatmeal cookie's older, more healthful sibling. Perfect for breakfast meal prep. 
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2. “Oatmeal Cookie” Baked Oatmeal

Tastes like you’re eating a cookie for breakfast, but really it’s hearty oats with a lot less sugar than a cookie. You can freeze or refrigerate your portions of baked oatmeal, and it can be eaten reheated or cold!


Layer ingredients in container for Make Ahead Microwave Breakfast Scrambles.

Make Ahead Microwave Breakfast Scrambles

Make Ahead Microwave Breakfast Scrambles make a fast, easy, and healthy breakfast when you’re short on time! 
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3. Make-Ahead Microwave Breakfast Scrambles

These are basically the homemade version of those little “just add an egg” cups that you can find at the grocery store. Make them with your favorite meat and vegetables, then just add a fresh egg, stir, and microwave each morning!


Cottage cheese, blueberries, sliced almonds, and honey in a glass meal prep container

Blueberry Almond Cottage Cheese Breakfast Bowl

Creamy cottage cheese, juicy blueberries, crunchy almonds, and a little drizzle of honey make a breakfast bowl that tastes surprisingly like blueberry cheesecake!
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4. Blueberry Almond Cottage Cheese Bowls

When you want something sweet, but you also want a lot of protein, these Blueberry Almond Cottage Cheese Bowls are it. They taste like a cheese danish, but without the sugar crash later.


Preparing individual oat packs with seeds, seasoning, and other add-ins, like these Make Ahead Seeded Oats, makes having a healthy breakfast fast and easy. BudgetBytes.com

Make Ahead Seeded Oats

Preparing individual oat packs with seeds, seasoning, and other add-ins, like these Make Ahead Seeded Oats, makes having a healthy breakfast fast and easy. 
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5. Make Ahead Seeded Oats

If you like your oatmeal full of lots of nuts, seeds, and other add-ins, you’ll love these make-ahead seeded oats. Just add water and microwave every morning for a hot bowl of oaty goodness.


A hand holding half of a breakfast burrito with the open cut side facing the camera.

Freezer Breakfast Burritos

Make ahead breakfast burritos are an easy reheatable and portable breakfast meal prep idea. Including options for vegetarian or other add-ins! BudgetBytes.com
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6. Freezer Breakfast Burritos

Who doesn’t love a breakfast burrito?? A totally customizable, super filling, no-utensils-need breakfast big enough to fill up even the most active individuals.


These Blueberry Almond Overnight Oats are naturally sweet without any added sugar, and provide plenty of flavor and texture to keep you happy and full all morning. BudgetBytes.com

No Sugar Added Blueberry Almond Overnight Oats

These Blueberry Almond Overnight Oats are naturally sweet without any added sugar, and provide plenty of flavor and texture to keep you happy and full all morning. 
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7. No Sugar Added Blueberry Almond Overnight Oats

Naturally sweet applesauce and frozen blueberries provide all the sweetness you need in these cold and refreshing overnight oats. Just add your favorite milk and refrigerate overnight or up to four days!


A glass bowl with cottage cheese, hard boiled egg, tomatoes, cucumber, and pepper.

Savory Cottage Cheese Breakfast Bowl

Creamy cottage cheese, fresh crunchy vegetables, an extra shot of protein from a hard boiled egg, and a little black pepper to kick things up make this easy, protein-filled breakfast!
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8. Savory Cottage Cheese Breakfast Bowls

If you’re looking for a lower carb make-ahead breakfast, these savory cottage cheese bowls fit the bill. Loaded with vegetables, creamy cottage cheese, and an optional hard boiled egg. 


Stir Mango Coconut Chia Pudding

Mango Coconut Chia Pudding

These Mango Coconut Chia Pudding cups are a fast and easy make-ahead breakfast with tons of fiber and protein.
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9. Mango Coconut Chia Pudding

This creamy vegan breakfast is packed with fiber from chia seeds and tropical mango-coconut flavor! This is a great breakfast to get you through those hot mornings of summer.


Veggie Packed Freezer Breakfast Sandwiches

Meal prep six days of breakfast at once with these Veggie Packed Freezer Ready Breakfast Sandwiches to stay on track on those busy mornings!
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10. Veggie Packed Freezer-Ready Breakfast Sandwiches

It’s like an Egg McMuffin, but with a lot more vegetables! This is another great handheld breakfast option for those who never stop moving in the morning!


No Sugar Added Apple Pie Overnight Oats

No Sugar Added Apple Pie Overnight Oats are an easy, healthy, and delicious make-ahead breakfast that you can eat either hot or cold.
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11. No Sugar Added Apple Pie Overnight Oats

If you’ve ever wanted to eat apple pie for breakfast, you’ve got to try these overnight oats. They seriously taste like apple pie, but they have no added sugar whatsoever. And you can eat them hot or cold, your choice!


Blueberry Banana Baked Oatmeal

Fresh fruit and rich, custardy oats make this baked oatmeal a filling and flavorful "fix ahead" breakfast. Just heat and eat each morning!
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12. Blueberry Banana Baked Oatmeal

Another great, basic baked oatmeal recipe full of bananas and dotted with blueberries. After baking just divide and refrigerate or freeze your portions for later! 


Tropical Yogurt Parfaits

Tropical Yogurt Parfaits are the perfect healthy summer breakfast when you're short on time. Prepare them on the weekend and eat good all week. 
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13. Tropical Yogurt Parfaits

Cold and refreshing layers of creamy yogurt, soft soaked oats, juicy tropical fruit, and a light sprinkle of coconut. Grab a spoon and a jar as you pass through the kitchen on your way to work, and you’re good to go!


What are your favorite make-ahead breakfast recipes? Share yours in the comments below!