Vegan Split Pea Soup

$3.16 recipe / $0.63 serving
by Beth Moncel
4.96 from 24 votes
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You know how I love my legumes (beans, peas, and lentils). They’re shelf-stable, versatile, filling, and always inexpensive. And split peas are definitely an underrated legume, IMHO. They cook super fast, they make deliciously rich and comforting soups, and they’re just packed with both fiber and protein. While I’ve made multiple versions of split pea soup in the past, this vegan split pea soup is probably the easiest one yet. It’s a simple, basic recipe that is easy enough to make even on those days when you feel overloaded, mentally or physically. Just the smell of it simmering away on your stove top is in itself restorative. :)

Overhead view of a bowl of split pea soup with saltine crackers

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What are Split Peas?

Split peas are just what they sound like, green peas that have been dried and split in half. You’ll find them in the dry bean aisle, right next to bags of other types of dry beans. You may find both green split peas and yellow split peas, either of which will work fine for this recipe.

Split peas are great to cook with because they cook quickly with no soaking, and because they’re already split open, they break down and thicken soups really quickly. They’re probably the easiest way to get your daily dose of legumes!

No Ham??

As mentioned above, this isn’t my first go at split pea soup. There are a lot of different ways you can make a delicious split pea soup and most contain some sort of pork for flavor. To keep a lot of flavor in this vegan split pea soup, I made sure to use a good dose of herbs and spices, including smoked paprika, which gives a similar smoky flavor to bacon or ham. If you want your soup to be extra rich, you can also add a dollop of coconut oil.

This soup creates its own flavorful broth with a medley of vegetables and a handful of herbs and spices, but if you want to ramp it up even more you can replace the water in the recipe below with vegetable broth. Just keep in mind that broth usually contains salt, so you’ll want to add less salt at the end. Vegetable broth is often pretty dark as well, so your soup will likely not be as vibrant in color.

What to Serve with Split Pea Soup

This thick and flavorful soup is so cozy, you’ll definitely want some crackers or crusty bread to scoop up all that goodness! Saltines or oyster crackers are great, but so are homemade croutons or some homemade bread for dunking, like Homemade Focaccia.

Other Split Pea Soup Variations

Thick split pea soup on a spoon in the soup bowl
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Vegan Split Pea Soup

4.96 from 24 votes
This vegan split pea soup is easy and comforting. It's the perfect cozy meal for chilly fall and winter days.
Author: Beth Moncel
Thick split pea soup on a spoon in the soup bowl
Servings 5 1.5 cups each
Prep 10 minutes
Cook 50 minutes
Total 1 hour

Ingredients

  • 2 cloves garlic ($0.16)
  • 1 yellow onion ($0.28)
  • 3 ribs celery ($0.36)
  • 3 carrots ($0.24)
  • 2 Tbsp olive oil ($0.32)
  • 1 lb. split peas (dry) ($1.49)
  • 1/2 tsp smoked paprika ($0.05)
  • 1 tsp dried parsley ($0.10)
  • 1/2 tsp dried oregano ($0.05)
  • 1/4 tsp dried thyme ($0.02)
  • 1/4 tsp freshly cracked pepper ($0.02)
  • 6 cups water ($0.00)
  • 1.5 tsp salt (or to taste) ($0.07)
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Instructions 

  • Mince two cloves of garlic. Dice the onion, celery, and carrots. Add the garlic, onion, celery, and carrots to a large pot with olive oil and sauté over medium heat for about five minutes, or until the onions are soft.
  • Add the dry split peas, smoked paprika, parsley, oregano, thyme, pepper, and water to the pot. Stir to combine.
  • Place a lid on top, turn the heat up to medium-high, and bring the water up to a boil. When it reaches a boil, turn the heat down to medium-low and continue to let the soup simmer, stirring occasionally, for about 45 minutes, or until the peas have completely broken down and the soup is thick (keep the lid on between stirs).
  • Add salt to the soup by taste, starting with ½ teaspoon. I added about 1.5 tsp. Serve hot with crackers or crusty bread for dipping!

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Nutrition

Serving: 1.5cupsCalories: 390kcalCarbohydrates: 62gProtein: 23gFat: 7gSodium: 771mgFiber: 25g
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Close up of a ladle full of split pea soup held over the pot

How to Make Vegan Split Pea Soup – Step by Step Photos

chopped vegetables in the soup pot

Start by dicing one yellow onion, three ribs of celery, and three carrots, and mincing two cloves of garlic. Add them to a large soup pot along with 2 Tbsp olive oil.

sautéed vegetables in the pot

Sauté the vegetables over medium heat until the onions are soft.

peas, herbs, and water added to the pot

Add one pound of split peas to the pot along with ¼ tsp dried thyme, ½ tsp smoked paprika, 1/2 tsp dried oregano, 1 tsp dried parsley, ¼ tsp freshly cracked pepper, and six cups of water.

stirred soup ingredients in the pot

Stir everything to combine, place a lid on top, then turn the heat up to medium-high to bring the soup up to a boil.

Thickened split pea soup being stirred

Once boiling, turn the heat down to medium-low and let the soup simmer, stirring occasionally, for about 45 minutes or until the peas have completely broken down and the soup has thickened.

Finished split pea soup in the pot with a ladle

Finish the soup by salting to taste. Start with ½ tsp salt and continue to taste and add more until the soup taste bright and vibrant. I added 1.5 tsp and then it was just right! You can garnish with fresh parsley, if desired, but it’s not needed for flavor.

A bowl full of split pea soup with saltine crackers, a spoon in the side

Serve hot with crackers, croutons, or crusty bread for dipping!

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Comments

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  1. Fabulous ingredients, directions clear and easy to follow, and scrumptious!

  2. I LOVE this recipe. Iโ€™ve made it 4 times in the last couple months. Itโ€™s a new staple for me. Goes great with a baguette. I like to run my immersion blender in the pot a couple quick times to thicken slightly at the end. It makes a wonderful texture. Thank you for posting this. Iโ€™ll be trying some of your other recipes too!

    1. It tastes great, but it got really thick – I made it yesterday and refrigerated it and just heated it up today and it doesn’t really have the consistency of a soup (ie more like mashed potatoes.. maybe a lot of liquid had evaporated when I cooked it), what’s the best way to thin it out without watering it down to where it loses flavor?

      1. It sounds like you cooked it at high heat. Try simmering with vegetable broth to thin it. XOXO -Monti

  3. This is the best split soup ever!! I had a different expectation and was blown away by the full body texture and taste of this great soup.. Thank you Beth! Your recipes almost always turn out great!!!

  4. I followed the recipe tonight for dinner and it turned out well, just a tad bland for my liking. I added a dried shiitake mushroom (for flavoring, removed later), an additional 1/2 tsp smoked paprika, 1/2 tsp marjoram, and extra salt and pepper. I cooked it an extra 15 min. longer. It turned out delicious! I’ll definitely make this again.

  5. First-time commenter here, just chiming in to say how thankful I am to have found this website. The big lesson I’ve learned so far is to use the ingredients you have! Don’t let anything go to waste! When I saw that I had some carrots and an onion that needed to be eaten, I started looking for ideas and found this recipe. What could have been trash a few days from now was saved and turned into this delicious soup. Thank you, Budget Bytes! โค

  6. Great tasting recipe but we had to boil much, much longer to get the peas to cook through

    1. Made this soup today with your cheddar scallion scones. They were both fantastic and hit the spot on this chilly day.ย 

  7. Love it! The only thing I left out was thyme, the second time I made this recipe. Thank you!

  8. I just made this split pea soup recipe and it is delicious!! ย With the exception of thyme, because I didnโ€™t have any, I followed your recipe exactly and it was perfection ๐Ÿ˜ƒ
    will definitely add this to our meal rotation.
    Tasty, creamy, hearty!

  9. This soup is very good. My split peas were old, I think, as they took 1.5 hours to get to the tender stage! Not your fault, but maybe people should be aware that the cooking time might be a lot longer. Thanks for the recipe!

  10. So good!!! I tend to eat soup for at least one meal every day this time of year and this is definitely going into regular rotation.

  11. Excellent soup! This was my first time ever trying split peas and it turned out wonderfully. Definitely going into the regular meal rotation.