Budget Bytes

Vegetarian Meal Prep Recipes

Cold Peanut Noodle Salad divided between meal prep containers, dressing being poured.

Whether you’re just looking to make packing lunches for the week easier, less expensive, or more delicious, these vegetarian meal prep ideas will help you get started. Packed with colorful and nutrient dense vegetables, beans, and whole grains, these meal prep ideas will leave you satisfied! (Pictured above: Cold Peanut Noodle Salad)

Looking for pre-made meal plans? Check out or 4-week Vegetarian and Vegan Meal Plans!

Three bagel lunch boxes lined up in a row

The Bagel Lunch Box

Here’s another quick lunch box idea (or meal prep breakfast idea) for you! While this one isn’t completely no-cook because it contains a hard boiled egg, it is still a super easy no-reheat lunch...

Three glass containers of the peanut butter lunch box lined up in a row

The Peanut Butter Lunch Box

Continuing on with the series of no-cook lunch boxes, I bring you The Peanut Butter Lunch Box! This one is so simple, yet I may have enjoyed this one the most out of all...

Three glass containers filled with hummus lunch box ingredients

The Hummus Lunch Box

Are y’all ready for the next installment in the no-cook lunch box series? The Hummus Lunch Box is a classic, one that I’m sure many of you have made before, but it definitely deserves...

Close up overhead view of a roasted cauliflower taco bowl topped with cilantro lime ranch and a black fork in the middle

Roasted Cauliflower Taco Bowls

Taco bowls, burrito bowls, whatever you want to call them! I went with taco bowls this time because of the homemade taco seasoning used on the roasted cauliflower, plus the fresh toppings like tomatoes...

Chili cornbread skillet with some scooped out onto a white plate beside the skillet

Chili Cornbread Skillet

Some nights you just need something warm, comforting, and easy to help melt off the stresses of the day, like a big bowl of chili. And maybe some cornbread, too, for good measure. This...

Overhead view of a pot full of vegetable barley soup with bread on the side

Vegetable Barley Soup

Can’t stop, won’t stop with the yummy soups over here! Soup is easy, soup is filling, soup is an easy way to pack some more vegetables into your day, and soup (usually) freezes well....

Four glass containers with Roasted Vegetable Salad and three dressing containers

Roasted Vegetable Salad Meal Prep

Making sure I get vegetables into my diet takes daily effort. But one thing I know for sure is that if I have them prepped, I am 1000x more likely to eat them. So...

Lemon garlic dressing being poured over the salad bowl

Lemony Artichoke and Quinoa Salad

I’m living off refrigerator salads all summer, what about you? Oh, you don’t know what a refrigerator salad is? It’s a salad that holds up well to refrigeration (doesn’t go limp and soggy like...

Cold Peanut Noodle Salad divided between meal prep containers, dressing being poured.

Cold Peanut Noodle Salad

This Cold Peanut Noodle Salad is the perfect meal prep for summer! No need to reheat, it’s light but filling, and the flavors are oh so fresh. It’s topped off with a homemade tangy,...

Four glass bowl veggie snack packs with ranch dressing, broccoli, and tomatoes.

Veggie Snack Packs

You know how some people carry around a gallon jug of water with them all day to remind themselves to drink water and so they can always see how close they are to hitting...

Creamy Dijon Dressing being Drizzled onto a Roasted Brussels Sprout Bowl

Roasted Brussels Sprout Bowls

One of the best parts about recipe testing is that when you stumble onto something good you have a great excuse to make it over and over again while you tweak the details. I’ve...

Sesame Tempeh Bowls being eaten with chopsticks

Sesame Tempeh Bowls

It’s only been two days since the Vegetarian Challenge ended, but my stomach is already like, “Whoa girl, take it easy. I thought I told you before not to change things up so suddenly!”...

One Loaded Sweet Potato being eaten with a fork.

Loaded Sweet Potatoes with Chipotle Lime Crema

These Loaded Sweet Potatoes with Chipotle Lime Crema are the perfect meal prep item, since they’re already pre-portioned and ready to go. There are a lot of options for toppings and seasonings with this...

Meal prepped Sweet and Spicy Tempeh Bowls in round glass bowls

Sweet and Spicy Tempeh Bowls

Happy New Year! My 31 Day Vegetarian Challenge officially starts today and I have to say, the first recipe I made for the challenge, Sweet and Spicy Tempeh Bowls, is pretty killer. I chose...

Line up of Orzo Salad Meal Prep Lunch Boxes

Orzo Salad Meal Prep

This week I’m bringing my own salad bar to lunch! I love a good salad bar and being able to mix and match vegetables, proteins, and other goodies, so that’s what has inspired my...

Light, filling, full of texture and flavor, this no-reheat Curried Tofu Salad Meal Prep is the perfect make-ahead lunch for summer! Budgetbytes.com

Curried Tofu Salad Meal Prep

ICYMI, the Curried Tofu Salad that I made earlier this week is my new absolute favorite. It’s SO fast and easy, incredibly filling yet light, super flavorful, and best of all, very inexpensive. I...

Stuffed bell peppers make the perfect meal prep item and are paired with Cowboy Caviar and chips for dipping in this Stuffed Bell Pepper Meal Prep. BudgetBytes.com

Stuffed Bell Pepper Meal Prep

High five to me for not accidentally erasing all the meal prep photos from my camera like I did last week! Ha! The Chorizo Stuffed Bell Peppers I made earlier this week are absolutely perfect...

This simple Sweet Potato Taco Meal Prep box is easy, vegetarian, and a full flavored make ahead lunch. BudgetBytes.com

Sweet Potato Taco Meal Prep

It’s meal prep time! I’m sorry I didn’t get this post up on Sunday, but a day late is better than never! :) This week I remade and old recipe that I love, Sweet...

This Black Eyed Peas Meal Prep is comfort food defined and will keep you full, warm, and cozy during these cold winter days. BudgetBytes.com

Black Eyed Peas Meal Prep

I hope you are all having a wonderful weekend! I made a huge pot of Slow Simmered Black Eyed Peas and Greens earlier this week, and of course I meal prepped it! I kept...

This Maple Miso Roasted Carrot Meal prep is easy, healthy, has tons of flavor, and plenty of ways to customize! BudgetBytes.com

Maple Miso Roasted Carrot Meal Prep

I had a crew here shooting video all last week and they left me with a refrigerator full of vegetables (poor me, right?). Luckily, they were all vegetables that are pretty shelf stable, so...

This Apple Dijon Kale Salad Meal Prep is full of texture and bright flavors, and is sure to keep you full for hours. BudgetBytes.com

Apple Dijon Kale Salad Meal Prep

What’s up everyone! I hope your weekend has been treating you well. I’ve been focusing on eating a little better lately, so I decided to do a salad based meal prep this week. I...

Pesto Stuffed Shells and homemade garlic bread make a classic and comforting lunch that holds up well in the refrigerator. BudgetBytes.com

Pesto Stuffed Shells Meal Prep

Okay, I’m back to comfort food this week with these Pesto Stuffed Shells Meal Prep. It’s a classic pasta dish that I paired with Homemade Garlic Bread. I had planned on making it an...

This week's Curried Chickpeas Meal Prep is a filling and flavorful vegetarian meal with a vegan option. BudgetBytes.com

Curried Chickpeas Meal Prep

Hi! Guys, I’m seriously so excited to be back in the kitchen. It feels sooooo good. I’m still trying to find the “good light” in my new house for food photos, but we’ll figure...

This smoky chipotle portobello fajita meal prep features mixed fajita vegetables, sweet potato cornbread, and cowboy caviar for a filling vegetarian meal! BudgetBytes.com

Portobello Fajita Meal Prep

OMG you guys, I think I may have just cooked for the last time in my kitchen. 😢 If you haven’t heard, we’re about to move from New Orleans to Nashville and later this week...

Chili Garlic Tofu Bowls are a fiber and flavor filled healthy lunch that you can pre-pack for your week ahead. BudgetBytes.com

Chili Garlic Tofu Bowls

As I mentioned yesterday, I’m just coming back from vacation and am totally craving “healthy” homemade food. So, I prepared these Chili Garlic Tofu Bowls to eat for lunch the rest of the week. They’re...

Close up overhead shot of a poor man's burrito bowl with melted cheese

Poor Man’s Burrito Bowls

One of my favorite dinners from my childhood was a big bowl of rice, black beans, salsa, and cheese, or what I call “Poor Man’s Burrito Bowls.” Looking back I don’t know if that...