Budget Bytes

Tahini

Tahini is a rich and creamy paste made from ground sesame seeds that can add a deep earthy flavor to recipes. It’s a common ingredient in Middle Eastern cuisine but is finally gaining popularity in the U.S. and is often used in vegetarian and vegan recipes. If you’re new to tahini, try using it in a recipe that you might be familiar with, like Homemade Hummus. And if you want to get a little experimental, try Coconut Curry Hummus, or Sriracha Hummus.

Easy Tahini Dressing Recipes

Tahini is a match made in heaven with a squeeze of lemon or tangy yogurt which makes it perfect for making easy homemade salad dressings! My quick Lemon Tahini Dressing is always a winner and goes great over salads or vegetables. Spice things up with this Sesame Ginger Dressing, perfect for Asian-inspired slaws, or an herby Lemon Dill Tahini Dressing for your summer salads or roasted potatoes.

Vegan Recipes with Tahini

Tahini is 100% vegan and a useful ingredient for meat and dairy-free meal ideas. Try my Roasted Vegetable Meal Prep Bowls for a quick and delicious lunch, this Sweet Potato Grain Bowl with Green Tahini Sauce for a slightly more filling meal, or this Purple Power Bowl full of rainbow-colored veggies.

Side view of a wooden bowl with lemon tahini dressing, some dripping down the side

Lemon Tahini Dressing

This super fast and easy dressing has bold flavors of garlic, lemon, and nutty tahini. Drizzle over salads, roasted vegetables, and more!

meal prep containers full of autumn kale and sweet potato salad

Autumn Kale and Sweet Potato Salad

I don't know about you, but I need a good salad right about now. I've been kind of over doing the comfort foods lately and my body is like, "pleeeease, can I have some...

A wooden bowl filled with sesame ginger dressing next to a knob of fresh ginger

Sesame Ginger Dressing

This Sesame Ginger Dressing is probably one of the most addictive homemade dressings I’ve ever made. It’s sweet, salty, tangy, and has a super “zingy” fresh ginger bite. It’s one of those dressings that...

Four glass containers with Roasted Vegetable Salad and three dressing containers

Roasted Vegetable Salad Meal Prep

Making sure I get vegetables into my diet takes daily effort. But one thing I know for sure is that if I have them prepped, I am 1000x more likely to eat them. So...

Close up of Lemon Dill Salmon and Kale Salad on a plate with a black fork

Lemon Dill Salmon and Kale Salad

I made the most amazing Lemon Dill Tahini Dressing this week and I have a looooong list of foods that I can’t wait to pour it over, but my first choice was this light...

Lemon Dill Tahini Dressing dripping off a spoon into a white bowl.

Lemon Dill Tahini Dressing

You guys. This Lemon Dill Tahini Dressing is not fooling around! This tangy, dilly dressing is a variation of my plain Lemon Tahini Dressing from my Roasted Cauliflower Salad, which I already loved with...

This Coconut Curry Hummus throws a new twist on the traditional dip with creamy coconut milk, vibrant lime, and warm curry spices. BudgetBytes.com

Coconut Curry Hummus

Every now and then I like splurging on “fun foods” to explore new flavors and get a little inspiration. My last little splurge was some Thai curry hummus that was on sale at Whole...

When fresh vegetables are in short supply, make this Sweet Crunch Winter Salad packed full of winter vegetables and a homemade Maple Tahini Dressing. BudgetBytes.com

Sweet Crunch Winter Salad

It’s about this time every year that I start craving fresh vegetables. Between all the holiday food, football food, and generally heavy, slow cooked winter dishes, I need something light and fresh! Unfortunately a lot...

Homemade hummus is quick, easy, and inexpensive, and can be made with several different flavor add-ins. Here are four delicious flavors to try. BudgetBytes.com

The Best Homemade Hummus (Plus Four flavors)

If you haven’t started making your own homemade hummus, you’re totally missing out. It only takes about five minutes, you can adjust the taste to be juuuuuust the way you like it, and you can...

Purple Power Bowls are a mélange of colorful grains, beans, and vegetables with more flavor and texture than imaginable. BudgetBytes.com

Purple Power Bowls

This post is a little different than my usual. Instead of a “recipe” this is more like an experiment. It’s no secret that I love salad bars, I even wrote a post about How...

Parsley Scallion Hummus Pasta - Hummus makes a wonderfully creamy vegan pasta sauce for summer. BudgetBytes.com

Parsley Scallion Hummus Pasta

You know that movie You Don’t Mess with the Zohan where the guy uses hummus for pretty much everything? Well, my obsession with hummus is pretty much at that level (minus using it for non-food purposes)....

Pesto Hummus - BudgetBytes.com

Pesto Hummus

I love hummus for so many reasons, but one reason is that it can be flavored with so many different things. Adding a dollop of pesto to your hummus is an easy way to change...

Roasted Red Pepper Hummus - BudgetBytes.com

Roasted Red Pepper Hummus Wrap

Today I had this insane craving for cold and crunchy vegetables all wrapped up inside a fluffy pita (it’s weird how specific my cravings are sometimes). So I threw together this super simple Roasted...

Falafel Salad - BudgetBytes.com

Falafel Salad

You may be looking at that picture and thinking, “But where is the falafel?” Well, it’s not a salad with falafel, it’s a salad made out of falafel ingredients. Falafel Salad, get it? You see, I was...

Roasted Poblano Hummus

Roasted Poblano Hummus

I have a little confession to make… last week I impulse bought a tub of hummus at the grocery store. I almost never buy hummus pre-made because it’s so cheap and so easy to make...

Sriracha Hummus

Sriracha Hummus

I never really understood why people say that chocolate is better than sex. Chocolate? Chocolate?! No ma’am. If any food is even going to come close, it’s gonna be this sriracha hummus. Okay, so...

Baba Ganoush

Baba Ganoush

I swear, sometimes all I want to eat is bread (or chips) and some sort of dip. For a while I was crazy about hummus, but even with all the flavor possibilities there I...