Chickpeas

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A hand grabbing a stack of two halves of a Scallion Herb Chickpea Salad sandwich on wheat bread.

Scallion Herb Chickpea Salad

$2.46 recipe / $1.23 serving

A bowl of creamy Cauliflower and Chickpea Masala being eaten with a spoon and two pieces of naan on the side.

Easy Cauliflower and Chickpea Masala

$4.10 recipe / $1.03 serving

A Sriracha Chickpea Salad Wrap cut open, with open sides facing viewer.

Sriracha Chickpea Salad Wraps

$3.37 recipe / $1.69 each

A hearty bowl of Rice Cooker Spanish Chickpeas and Rice with fresh lemon and parsley

Rice Cooker Spanish Chickpeas and Rice

$4.41 recipe / $1.10 serving

Filling enough to serve as a light meal, but light enough to act as an easy side dish, this Italian Orzo Salad is a versatile addition to your weekly meal prep. Budgetbytes.com

Italian Orzo Salad

$8.77 recipe / $2.19 serving

These cool and refreshing Spiced Chickpea Tostadas are the perfect almost no cook dinner for summer. Customize the toppings based on what you have on hand to make the most of leftovers! Budgetbytes.com

Spiced Chickpea Tostadas (or tacos)

$5.38 recipe / $0.90 serving

Layer lettuce on top of Cobb Salad Meal Prep

Cobb Salad Meal Prep

$10.07 recipe / $2.52 serving

This Spinach Chickpea and Quinoa Salad is an awesome base to build meals throughout the week and it holds up extremely well in the fridge, so you can eat better with less effort. BudgetBytes.com

Spinach Chickpea and Quinoa Salad

$6.28 recipe / $1.57 serving

This Coconut Curry Hummus throws a new twist on the traditional dip with creamy coconut milk, vibrant lime, and warm curry spices. BudgetBytes.com

Coconut Curry Hummus

$4.74 recipe / $0.59 serving

This Smoky Potato and Chickpea Stew is a hearty and filling plant-based dish that will keep you full and warm this winter! BudgetBytes.com

Smoky Potato Chickpea Stew

$5.74 recipe / $0.96 serving

Homemade hummus is quick, easy, and inexpensive, and can be made with several different flavor add-ins. Here are four delicious flavors to try. BudgetBytes.com

Homemade Hummus (four flavors)

$2.24 recipe / $0.37 serving

Purple Power Bowls are a mélange of colorful grains, beans, and vegetables with more flavor and texture than imaginable. BudgetBytes.com

Purple Power Bowls

$13.85 recipe / $2.77 each

Kale Salad with Cajun Spiced Chickpeas and Buttermilk Dressing. BudgetBytes.com

Kale Salad with Cajun Spiced Chickpeas and Buttermilk Dressing

$3.93 recipe / $0.98 serving

Parsley Scallion Hummus Pasta - Hummus makes a wonderfully creamy vegan pasta sauce for summer. BudgetBytes.com

Parsley Scallion Hummus Pasta

$3.93 recipe / $0.98 serving

Pesto Hummus - BudgetBytes.com

Pesto Hummus

$4.03 recipe / $0.50 serving

Chana Aloo Masala - BudgetBytes.com

Chana Aloo Masala (Chickpea and Potato Masala)

$6.87 recipe / $1.72 serving

Mediterranean Farro Salad with Spiced Chickpeas - BudgetBytes.com

Mediterranean Farro Salad with Spiced Chickpeas

$7.65 recipe / $1.91 serving

Spinach and Chickpea Rice Pilaf - BudgetBytes.com

Spinach and Chickpea Rice Pilaf

$4.71 recipe / $0.79 serving

Roasted Red Pepper Hummus - BudgetBytes.com

Roasted Red Pepper Hummus Wraps

$11.69 recipe / $1.94 each

Chicken Kale Caesar Wraps - BudgetBytes.com

Chicken Kale Caesar Wraps

$8.56 recipe / $2.14 wrap

Spanish Chickpeas and Rice - BudgetBytes.com

Spanish Chickpeas and Rice

$7.39 recipe / $1.84 serving

Warm intoxicating spices make this vegetable filled Moroccan Lentil and Vegetable Stew perfect for cold Autumn nights. BudgetBytes.com

Moroccan Lentil and Vegetable Stew

$7.43 recipe / $0.93 serving

Peanut Butter Hummus - Budgetbytes.com

SNAP Challenge: Peanut Butter Hummus

$2.24 recipe / $0.45 serving

Falafel Salad - BudgetBytes.com

Falafel Salad

$6.28 recipe / $1.57 serving

Kale & Sausage Skillet

Sausage and Kale Skillet

$6.02 recipe / $1.51 serving

These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling! Plus they freeze great! BudgetBytes.com

Curried Chickpeas with Spinach

$4.68 recipe / $1.17 serving

Confetti Chickpea Salad

Confetti Chickpea Salad

$4.05 recipe / $0.68 serving

Roasted Poblano Hummus

Roasted Poblano Hummus

$4.81 recipe / $0.52 serving

Chana Saag

chana saag

$6.40 recipe / $1.07 serving

Pesto Chickpea Salad - Budget Bytes

Pesto Chickpea Salad

$3.98 recipe / $1.00 serving

Kale & Chickpea Soup

Kale & Chickpea Soup

$6.12 recipe / $0.77 serving

Sriracha Hummus

Sriracha Hummus

$2.37 recipe / $0.47

Cumin Lime Chickpeas

Cumin Lime Chickpeas

$3.79 recipe / $0.63 serving

Quick Curried Chickpeas

Quick Curried Chickpeas

$3.16 recipe / $0.53 serving

Falafel are an ultra flavorful Mediterranean bean patty packed with fresh herbs and spices. Enjoy as an appetizer, on a salad, or stuffed into a pita. BudgetBytes.com

Easy Homemade Falafel

$3.01 recipe / $0.43 serving

Greek Chicken Stew

Greek Chicken Stew

$9.38 recipe / $1.88 serving