Green Bean Salad

By Melissa Nolan
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Prep 20 minutes
Cook 2 minutes
Servings 8 servings (1 cup per person)
$9.23 recipe / $1.15 serving
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I’ve had a soft spot for green beans ever since I was a kid. One of my childhood memories is sitting at the kitchen table with my mom, snapping beans over a newspaper. Back then, we’d stew them until they were super soft. These days, I still love green beans, but I enjoy their bright, crisp side. This budget-friendly Green Bean Salad brings them to life with a quick blanch, before tossing them with tangy lemon dressing, juicy tomatoes, sweet onions, and creamy, salty feta. It’s fresh, vibrant, and proof that green beans deserve the spotlight, not just a spot on the side!

Overhead view of a green bean salad in a serving dish.
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Simple Green Bean Salad Recipe

Blanching makes all the difference in this green bean feta salad. I cook the string beans in well-salted water for a couple of minutes, then rinse them under cold water so they stay bright and crisp. And the salt isn’t just for flavor, it actually helps keep the vibrant green color, too! Add some cherry tomatoes and suddenly you’ve got a summer salad that feels fresh, light, and picnic-ready. It gives me the same crowd-pleasing energy as our classic three bean salad, but with a little extra brightness and crunch.

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Green Bean Salad

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Crisp green beans, cherry tomatoes, feta, and lemon dressing come together in this fresh, tangy Green Bean Salad that’s easy to make and full of flavor.
Step-by-step photos can be seen below the recipe card.
Overhead view of a green bean salad in a serving dish.
Servings 8 servings (1 cup per person)
Prep 20 minutes
Cook 2 minutes
Total 22 minutes

Ingredients

  • 30 oz. fresh green beans (trimmed, $2.95*)
  • 1 Tbsp salt (plus 1 tsp salt for dressing, (divided) $0.16)
  • 1 lemon (juice and zest (about 3 Tbsp of juice) $0.58)
  • 1 Tbsp apple cider vinegar ($0.04)
  • 1 Tbsp Dijon mustard ($0.06)
  • 1 tsp granulated sugar ($0.01**)
  • 1 tsp black pepper (freshly cracked, $0.16)
  • ¼ cup olive oil ($0.70)
  • 1 sweet onion (sliced thinly, (230g) $0.78)
  • 1 pint cherry tomatoes (halved (10oz, 283g) $2.48)
  • ½ cup feta cheese (crumbled, $1.31***)

Instructions 

  • Gather and prepare all ingredients.
  • Bring a large pot of water with 1 Tbsp salt to a boil. Once boiling, add the green beans and cook for 2 minutes. Drain and rinse the beans. Then set them aside.
  • In a small bowl, whisk together the lemon juice, zest, apple cider vinegar, Dijon, sugar, 1 tsp of salt, and pepper. While whisking, slowly pour in the oil until combined.
  • Place the green beans, onions, tomatoes, and feta in a bowl. Drizzle with the vinaigrette and toss to combine. Let it sit for 5-10 minutes, then serve, or refrigerate until ready.

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Equipment

  • Large Pot
  • Large Bowl
  • Small Bowl

Notes

*I prefer the fresh bite of fresh green beans in this recipe, so that’s what I always use. You can always simmer them for longer if you want them less crisp. You could try frozen green beans, but they’d be much softer. I wouldn’t use canned green beans. They’re too soft, and the flavor isn’t the same. Fresh beans really make this salad the best it can be.
**Sugar helps balance the lemon and vinegar in the vinaigrette, but you can also use honey, maple syrup, agave, or other sweeteners.
***You can make this green bean and tomato salad recipe dairy-free and vegan by omitting the feta or choosing a non-dairy cheese.
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Nutrition

Serving: 1servingCalories: 146kcalCarbohydrates: 14gProtein: 4gFat: 9gSodium: 1016mgFiber: 4g
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how to make Green Bean Salad step-by-step photos

The ingredients to make a green bean salad.

Gather all of your ingredients.

Fresh green beans blanching in hot water.

Blanch the green beans: Bring water and 1 Tbsp salt to a boil in a large pot. When the water is boiling, add 30 oz. trimmed fresh green beans and cook for just 2 minutes. If you want your beans softer, you can cook them for longer. Drain and rinse the green beans with cold water to stop the cooking process. Set them aside for now.

A hand squeezing half a lemon into a bowl of apple cider vinegar, mustard, sugar and seasonings.

Make the vinaigrette: Add the lemon juice and zest from 1 lemon, 1 Tbsp apple cider vinegar, 1 Tbsp Dijon mustard, 1 tsp sugar, 1 tsp of salt, and 1 tsp black pepper to a small bowl. Whisk to combine.

Oil being whisked into the ingredients for a lemon vinaigrette.

While constantly whisking, stream in ¼ cup olive oil until combined. Drizzling in the olive oil while whisking helps emulsify the vinaigrette and holds the oil and vinegar together.

Chopped cherry tomatoes and onion added to a bowl of blanched green beans.

Make the salad: Add the blanched green beans, 1 thinly sliced sweet onion, 1 pint halved cherry tomatoes, and ½ cup crumbled feta to a bowl. Drizzle the lemon vinaigrette overtop and toss to combine.

Finished green bean salad in a bowl.

Serve: Let the salad sit for 5-10 minutes before serving or storing in the fridge. Enjoy.

Side view of kitchen tongs taking some green bean salad from a dish.

What Else Can I Add?

This cold green bean salad keeps it simple with just a few ingredients, but you can absolutely make it your own. I love tossing in whatever I have on hand to change it up. Here are some easy add-ins:

  • Toasted nuts, like almonds, walnuts, or pecans
  • Fresh dill, parsley, basil, or mint
  • Diced cucumbers
  • Pitted olives
  • Cooked and cooled pasta (for a green bean pasta salad)
  • Avocado
  • Grated carrots
  • Chickpeas or white beans
  • Roasted red peppers
  • Hard-boiled eggs (diced)
  • Sliced radish
  • Leftover grilled vegetables

Serving Suggestions

This fresh green bean salad fits in just about anywhere. It’s ideal for summer potlucks, especially alongside grilled salmon, chicken, or whatever you’ve got on the grill. For a veggie-friendly spread, I’d serve it with sweet corn fritters or smoky mushroom skewers. It also makes a vibrant side for the holidays! I can totally see it next to roasted chicken and all the cozy fixings. And if you’re just looking for an easy midweek dinner, it’s great with something simple like fettuccine Alfredo.

Storage Instructions

I recommend eating this green bean salad within a day or two, as the beans will start to soften and discolor. They’re still tasty, they just don’t look as pretty! Store leftovers in an airtight container in the fridge.

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