Soy Free

Home » Recipe Archives » Soy Free » Page 2

Spinach and Feta Turkey Meatballs are an easy way to add flavor and protein to your meal using inexpensive ground turkey. Perfect for meal prep! Budgetbytes.com

Spinach and Feta Turkey Meatballs

$7.83 recipe / $1.96 serving

This Slow Cooker Vegetarian Lentil Chili makes a huge batch, is packed with flavor and nutrients, and can be made for only about 5 dollars! Budgetbytes.com

Slow Cooker Vegetarian Lentil Chili

$4.64 recipe / $0.77 serving

This sweet and tangy 20 Minute Honey Mustard Chicken will be your new family favorite weeknight dinner. Only a few pantry staples needed! Budgetbytes.com

20 Minute Honey Mustard Chicken

$5.28 recipe / $1.32 serving

Spinach and Mushroom Crustless Quiche is a great low carb breakfast or brunch tread packed with vegetables and protein. BudgetBytes.com

Spinach Mushroom and Feta Crustless Quiche

$6.19 recipe / $1.03 serving

A simple jar of salsa is the key to making dinner fast and easy. Just try this Creamy Salsa Chicken Skillet and see for yourself. Budgetbytes.com

Creamy Salsa Chicken Skillet

$8.55 recipe / $2.14 serving

This tangy, creamy, fresh, and garlicky Lime Crema is the key to taking your tacos, nachos, salads, and more to the next level. Budgetbytes.com

Lime Crema

$1.98 recipe / $0.25 serving

These cool and refreshing Spiced Chickpea Tostadas are the perfect almost no cook dinner for summer. Customize the toppings based on what you have on hand to make the most of leftovers! Budgetbytes.com

Spiced Chickpea Tostadas (or tacos)

$5.38 recipe / $0.90 serving

This Parsley Salad with Almonds and Apricots is savory, sweet, crunchy, and drenched in a tangy homemade vinaigrette! Holds up well to refrigeration and perfect for meal prep! Budgetbytes.com

Parsley Salad with Almonds and Apricots

$4.28 recipe / $1.07 per cup

These Homemade Baked Tortilla Chips are fast, easy, super crunchy, a great way to use up leftover tortillas, and a great alternative to store bought chips. Budgetbytes.com

Homemade Baked Tortilla Chips

$0.39 recipe / $0.20 serving

Earthy, slightly sweet, and full of aromatic spices, these Golden Milk Overnight Oats will be your new favorite make ahead summer breakfast!

Golden Milk Overnight Oats

$0.40 each

Full of fresh summery flavor, without needing a lot of ingredients, this Jerk Chicken with Pineapple Black Bean Salsa will become your new go-to easy summer meal!

Jerk Chicken with Pineapple Black Bean Salsa

$10.01 recipe / $2.50 serving

This simple homemade chili seasoning is made with a few basic pantry staple spices and can be used for so much more than a pot of traditional chili! Budgetbytes.com

Homemade Chili Seasoning

This quick and comforting Creamy Tuna Pasta with Peas and Parmesan is a fast and easy weeknight dinner that only requires a few simple ingredients. Budgetbytes.com

Creamy Tuna Pasta with Peas and Parmesan

$6.01 recipe / $1.50 serving

This Make Ahead Kale White Bean and Pesto Salad keeps your fridge stocked with good for you food that you can customize each day for a new meal. Budgetbytes.com

Make Ahead Kale White Bean and Pesto Salad

$7.06 recipe / $1.77 serving

Beef Kofta Meatballs with Roasted Vegetables are the perfect well-rounded easy dinner or meal prep to keep you fed and happy throughout the week. BudgetBytes.com

Beef Kofta Meatballs with Roasted Vegetables

$10.97 recipe / $2.75 serving

It only takes a few fresh ingredients make this Fresh Tomato Basil Pasta with Ricotta, the perfect light lunch or dinner for summer! BudgetBytes.com

Fresh Tomato Basil Pasta with Ricotta

$8.69 recipe / $2.17 serving

Peanut Butter Fluff Cups are the easiest and most decadent dessert you’ve ever made. They come together in minutes with no baking required! BudgetBytes.com

Peanut Butter Fluff Cups

$2.83 recipe / $0.72 serving

Smoky Chicken and Cinnamon Roasted Sweet Potato Meal Prep is an easy, delicious, filling, and healthy daily lunch or dinner. BudgetBytes.com

Smoky Chicken and Cinnamon Roasted Sweet Potato Meal Prep

$9.43 recipe / $2.36 serving

Garlicky greens and creamy ricotta pair perfectly on this light and fresh Garlicky Kale and Ricotta Pizza. It’s the perfect pizza for summer! BudgetBytes.com

Garlicky Kale and Ricotta Pizza

$3.61 recipe / $0.90 serving

Strawberry Shortcake is a simple yet impressive dessert that requires nothing but some fresh fruit and a few pantry staples. BudgetBytes.com

Strawberry Shortcake

$6.63 recipe / $1.11 serving

This Slow Cooker Chicken Tortilla Soup offers a deep, comforting, smoky flavor with simple ingredients and minimal effort. BudgetBytes.com

Slow Cooker Chicken Tortilla Soup

$9.79 recipe / $1.63 serving

Roasted Summer Vegetables are the easiest side dish of the season and can be served as a simple side, or added to several other dishes to add color, flavor, texture, and nutrients. BudgetBytes.com

Roasted Summer Vegetables

$4.85 recipe / $1.21 serving

This rich and subtle pasta sauce is incredibly easy, which has earned it the title of The Best Weeknight Pasta Sauce in my house! BudgetBytes.com

The Best Weeknight Pasta Sauce

$4.35 recipe / $1.09 serving

Layer ingredients in container for Make Ahead Microwave Breakfast Scrambles.

Make Ahead Microwave Breakfast Scrambles

$3.93 recipe / $0.98 serving

The Easiest Burrito Bowl Meal Prep that you can put together in about 30 minutes with minimal cooking, chopping, and nothing to pack on the side. Lunch can be easy and tasty! BudgetBytes.com

Easiest Burrito Bowl Meal Prep

$9.05 recipe / $2.26 serving

Ratatouille Frittata combines the rich and complex flavors of ratatouille with the ease of an egg frittata. Great for low carb dieters or using up that summer bumper crop! BudgetBytes.com

Ratatouille Frittata

$7.32 recipe / $0.92 serving

This Spinach Chickpea and Quinoa Salad is an awesome base to build meals throughout the week and it holds up extremely well in the fridge, so you can eat better with less effort. BudgetBytes.com

Spinach Chickpea and Quinoa Salad

$6.28 recipe / $1.57 serving

This tangy, herb-infused Scallion Herb Cream Cheese Spread is perfect for sandwiches, wraps, or even snacking on fresh vegetables. BudgetBytes.com

Scallion Herb Cream Cheese Spread

$1.58 recipe / $0.20 serving

Almost Eggs Benedict is the easy and approachable version of the brunch classic, scaled back and scaled down to feed just to on a lazy weekend morning. BudgetBytes.com

Almost Eggs Benedict

$3.77 recipe / $1.89 serving

Super flavorful chorizo is the key to keeping these Chorizo Stuffed Bell Peppers simple and delicious enough for a weeknight dinner. BudgetBytes.com

Chorizo Stuffed Bell Peppers

$8.15 recipe / $1.36 serving

A variety of colors, fresh vegetables, and vibrant herbs and spices make this Vegetarian 15 Bean Soup flavorful, filling, AND incredibly good for you. BudgetBytes.com

Vegetarian 15 Bean Soup

$5.69 recipe / $0.71 serving

A quick and buttery herb pan sauce transforms these simple chicken thighs into decadent Herb Butter Chicken Thighs. BudgetBytes.com

Herb Butter Chicken Thighs

$5.88 recipe / $1.18 serving

This Coconut Curry Hummus throws a new twist on the traditional dip with creamy coconut milk, vibrant lime, and warm curry spices. BudgetBytes.com

Coconut Curry Hummus

$4.74 recipe / $0.59 serving

Pepperoni’s rich and peppery bite is the perfect contrast to mild spinach, mozzarella, and pasta in this Pepperoni Pasta Salad. BudgetBytes.com

Pepperoni Pasta Salad

$7.31 recipe / $1.22 serving

If you love bubble up casseroles but don’t love canned biscuits, you’ve got to try this from-scratch Enchilada Bubble Up Casserole. BudgetBytes.com

Enchilada Bubble Up Casserole

$5.29 recipe / $1.32 serving

When fresh vegetables are in short supply, make this Sweet Crunch Winter Salad packed full of winter vegetables and a homemade Maple Tahini Dressing. BudgetBytes.com

Sweet Crunch Winter Salad

$4.58 recipe / $1.15 serving

Use your leftover party dips to make a delicious lunch the next day, like these super creamy Spinach Artichoke Quesadillas. BudgetBytes.com

Spinach Artichoke Quesadillas

Double Spinach Artichoke Dip is PACKED with spinach, three types of cheese, and just enough spice to tingle your taste buds. BudgetBytes.com

Double Spinach Artichoke Dip

$9.16 recipe / $1.45 serving

If you’re trying to cut carbs, try this Spicy Roasted Cauliflower with Cheese Sauce to get your rich, creamy, cheesy fix! BudgetBytes.com

Spicy Roasted Cauliflower with Cheese Sauce

$3.26 recipe / $1.63 serving

Prep the ingredients for these Greek Chicken Wraps to keep on hand to build fresh wraps or salads all week. BudgetBytes.com

Greek Chicken Wraps

$14.54 recipe / $2.42 per wrap

Roasted Eggplant with Meat Sauce is an elegant low carb main dish that will leave you satisfied. Pair with a simple green salad for a complete meal. BudgetBytes.com

Roasted Eggplant with Meat Sauce

$8.23 recipe $2.06 serving

This Tomato Basil No Knead Bread is the perfect partner for your winter soups and stews, and is half the cost of a store bought artisan loaf. BudgetBytes.com

Tomato Basil No Knead Bread

$2.57 per loaf

Slow Simmered Black Eyed Peas and Greens is a great cold weather comfort food that is as healthy as it is delicious! BudgetBytes.com

Slow Simmered Black Eyed Peas and Greens

$6.96 recipe / $1.39 serving

Keep all the ingredients for this Bacon Broccoli Cheddar Crustless Quiche on hand for an easy low-carb breakfast (or dinner!) BudgetBytes.com

Bacon Broccoli Cheddar Crustless Quiche

$6.31 recipe / $0.79 per slice

Spicy, aromatic, and earthy, these Moroccan Spiced Sweet Potatoes will add an adventurous flavor to any dinner! BudgetBytes.com

Moroccan Spiced Sweet Potatoes

$1.96 recipe / $0.49 serving

Forget frozen pizza rolls! These Pizza Roll Ups are the perfect last minute appetizer or indulgent snack on busy days! BudgetBytes.com

Pizza Roll Ups

$3.71 recipe / $0.93 serving

This Garlic Parmesan Kale Pasta Meal Prep includes Garlic Marinated Chicken and brightly flavored blistered tomatoes for a well rounded and delicious meal! BudgetBytes.com

Garlic Parmesan Kale Pasta Meal Prep

Creamy potatoes make the perfect base for a pile of colorful and flavorful toppings in these Loaded Mashed Potato Bowls. Perfect for meal prep! BudgetBytes.com

Loaded Mashed Potato Bowls

$6.73 recipe / $1.68 serving