Making sure I get vegetables into my diet takes daily effort. But one thing I know for sure is that if I have them prepped, I am 1000x more likely to eat them. So...
Soy Free Recipes
Ever since I made that Lemon Dill Tahini Dressing a couple weeks ago I’ve been using everything and anything as a vehicle to get it in my mouth. 😅 One of my favorite vehicles,...
A few months ago I made a batch of Honey Mustard Sauce and I literally could not stop dipping broccoli florets into it, so I knew right away that I just needed to make a...
What am I doing over here cooking a casserole on one of the hottest days of the summer? Crazy, perhaps, but the stomach wants what the stomach wants, and mine wants King Ranch Chicken...
With as many beans as I eat, it’s about time I started using putting the aquafaba to good use. I’ve been playing around with aquafaba for the past couple of months and I think...
I made the most amazing Lemon Dill Tahini Dressing this week and I have a looooong list of foods that I can’t wait to pour it over, but my first choice was this light...
You guys. This Lemon Dill Tahini Dressing is not fooling around! This tangy, dilly dressing is a variation of my plain Lemon Tahini Dressing from my Roasted Cauliflower Salad, which I already loved with...
Once upon a time I considered buying an ice cream machine. I’m really glad I didn’t because this simple no-churn ice cream method is almost effortless and creates ice cream that is every bit...
One of the coolest things about having been blogging for over ten years is seeing how my cooking style and skills have changed through this experience. One of my first recipes to go viral...
Have you ever seen those packets of flavored tuna in the grocery store? They were on sale once and I got curious, so I bought a few. The idea was interesting, but the execution...
I’m living off refrigerator salads all summer, what about you? Oh, you don’t know what a refrigerator salad is? It’s a salad that holds up well to refrigeration (doesn’t go limp and soggy like...
I’ve been trying to brain storm up some easy plant-based meals lately, and this week’s creation was these Creamy Coconut Curried Lentils with Spinach, which are kind of like the creamy cousin of my...
Fresh corn is one of the highlights of summer. When it’s in season it’s sweet, juicy, and super affordable, so I love to take advantage! For this salad I paired fresh sweet corn with...
Off the record, I call this one “poor man’s Caprese salad” because it’s based on Caprese salad, but with all the budget swaps I’ve made, I don’t think I can get away with calling...
I’m not sure there is anything more summery than this Cucumber Mango Salad. It perfectly marries sweet, sour, and spicy flavors with that whoosh of cucumber freshness, for a light and refreshing summer side...
I bet you’ve never had a spicy chicken sandwich with yogurt in it before! Sounds weird, but stick with me. I love using basic pantry staples in fun new ways, so when Stonyfield Organic...
“Chicken and vegetables” sounds like some sort of boring diet food, but when you skewer them on a stick (food on a stick is always more fun) and drizzle them with the most vibrant...
I’ve had a lot of questions about how to use lemon curd since posting the recipe for Luscious Homemade Lemon Curd the other day. There are a million and one ways to use it,...
Luscious might be an understatement. It’s kind of mind blowing how four of the most basic ingredients in your kitchen can make something so beyond delicious as this homemade lemon curd, but somehow they...
If you need one more fresh summertime salad for this Memorial Day weekend, I’ve got ya! This light and fresh Cucumber and Black Bean Salad is the perfect side for all your summer grilling,...
Greek yogurt gets all the glory for being a versatile concentrated source of protein that can be used in either sweet or savory dishes, but it comes at a price. We’ve all been so...
I’ve never really been a ranch dressing person. And definitely not one of those “ranch dressing on everything” people. But then, last January while I was doing my Vegetarian Challenge, I got hooked. I...
If you want to take your Taco Tuesday to the next level, try baking your tacos! Yes, I said baking them. These Baked Beef and Black Bean Tacos are one of my favorite fast and...
While I was rummaging through my fridge for sauces to dunk my homemade baked chicken nuggets in, I realized the one sauce I really wanted was one that I didn’t have—Honey Mustard Sauce. Luckily,...
I didn’t grow up eating fast food, so I’ve never really been a chicken nugget person, but the other day, out of the blue, I got a massive craving for them. So I thought,...
I don’t make dessert often, and when I do, I tend to make things that are not too-too sweet. Things that could easily double as a breakfast, like this Lemon Blueberry Cornbread Skillet. Using...
The sun is shining, Cinco de Mayo is next week, and I’m over here craving bright fresh flavors, like cilantro and lime. Okay fine, so I’m actually craving margaritas, but my body doesn’t let...
Watch out mug cake lovers, this might just become your new go-to! This Cinnamon Nut Swirl Mug Cake is like a short cut cinnamon roll with no kneading, no rising, and no rolling required!...
It’s no secret that I love spinach artichoke dip and I’m always looking for ways to make it into a legit dinner, instead of just an appetizer that I accidentally over-indulged in. For this...
Cabbage and noodles is one of those super simple, no-frills comfort foods. The flavors aren’t complex or even particularly special, it’s just straight up satisfying and comforting. A lot of people add a little...
I gave a little TLC to one of my older recipes this week, Spicy Tuna Guacamole Bowls! With many people avoiding meat for lent, I figured this was a good time to revisit this...
Welcome to another episode of Random Things Beth Makes with Leftovers in Her Fridge! This week it’s a super Quick Fix Broccoli Pesto Pizza that totally surpassed my expectations. I’m definitely going to be...
Okay, I’m going to squeeze in one more wintry comfort food dish before the weather really starts warming up! This Cheesy Cottage Pie is chock-full of vegetables in a rich beef gravy, and topped...
This Scallion Herb Chickpea Salad, is light, bright, filling, and just perfect for spring (please spring, come quickly). The dressing is creamy but still light, and is bursting with fresh vibrant flavors. This salad...
If you’re intimidated by fish, this Easy Oven Baked Fish with Tomatoes is a great place to start. Baking the fish in a mixture of tomatoes, garlic, and herbs infuses flavor, helps keep it...
If you’ve been hanging around Budget Bytes for a while, you might already know how awesome eggs and hummus are together. If not, let these Hummus Breakfast Tacos be your introduction. The egg-hummus base...
I went down the rabbit hole of looking at diet or macro-friendly meal delivery services online the other day. It’s a booming business these days and I was really curious about what kind of...
Y’all know how I love a good quesadilla, right? My unofficial motto is, “everything is better in a tortilla with cheese.” I have several awesome quesadilla recipes on the website already, but I wanted...
My interest in canned salmon has recently been reignited, so I decided to start playing around with it again. I figured a good salmon burger would be a great place to start, but I...
It’s self care Saturday over here at the Budget Bytes house and I’m eating this super cozy Coconut Turmeric Chicken Soup. With chilly temps outside I knew I wanted to make a pot of...
I’m going to start this by saying that I am not an expert baker. I really don’t bake often, but I started playing around in my kitchen the other night with a bunch of...
I had seen recipes for Peanut Stew and all of it’s many variations around the internet for years before I finally gave it a try, and I’m only kicking myself for not trying it...
This super easy, ultra creamy, and heavily spiced Cauliflower and Chickpea Masala is my new favorite dinner! That spicy-creamy sauce is just so 👌that I have to sop up every last bit with a...
For week 2 of my Vegetarian Challenge, I knew that I wanted a “refrigerator salad.” By that I mean a salad that I can prepare in the beginning of the week and will hold...
Many of my day to day meals are just a hodgepodge of random ingredients that I find in my fridge all thrown into a bowl or a wrap. While I don’t really consider these...
Y’all know I’m all about the bowl meals, right? It’s pretty routine for me to just go into my fridge, grab whatever odds and ends I have, and throw them into a bowl for...
I’m all about the simple meat and vegetable dinners. By changing up the seasonings, the mix of vegetables, and cut of meat, you can have an endless number of simple go-to meals. This week...
I don’t know what it is with me and meatballs lately, but here we are again. #sorrynotsorry This weekend I made these deliciously Giant Slow Cooker Meatballs, which are a fun way to change...
Whether you want to call these mini pecan pies or giant pecan tassies, they are the perfect little pre-portioned dessert for holiday gatherings (or for keeping in your freezer for when you want a...
I’ve been playing with my rice cooker again! This time I took this classic fall comfort food, scaled it down and scaled it back to make it as easy as possible, and cooked it...
Today is the most fall day of all fall days. The fall colors are at their peak here in Nashville, the air smells like wet leaves, it’s a little overcast and spooky looking, and...
Basic spice blends can be super helpful when trying to pull together a quick weeknight dinner. They can transform boring meat or vegetables into something new and crave-worthy, and pull you out of your...
While I’m really glad that most quick serve restaurants have hopped on the “meal salad” bandwagon (Hi Panera!) they’re still too expensive to eat on a regular basis. Giant salads can be tough to...
It’s been a while since I’ve made a one-pot pasta! But this weekend I got a craving for a creamy, smoky, spicy, easy one pot dish, so I set to work! This One Pot...
I know, I use smoked paprika in everything, but that’s because it makes everything so good. Especially when it’s combined with pure maple syrup, which kind of has a hint of smokiness itself. This simple smoked...
“Is butter a carb?” That quote kept running through my head as I was making (and devouring) these super fluffy Garlic Herb Mashed Potatoes. It’s one of the best movie lines EVER and the...
I’ve been craving meatloaf for weeks, but I was a little reluctant to make a classic meatloaf because there are a million and two recipes for “classic meatloaf” out there, all of which claim...
One of the first recipes that I wanted to try to make in my rice cooker is Spanish Chickpeas and Rice, and I finally got a chance to do so this week. This simple...
The other day I got a request to create recipes for some simple seasoning blends, like garlic herb. I thought that was a fantastic idea, since having simple blends like this in your arsenal...
What do you do for self care? I think most people avoid cooking themselves a good meal as part of their self care routine because it sounds like a lot of work, but recipes like...
If I could only say one thing to people who read my blog, it’s that dinner doesn’t have to be complicated. These Sweet Chili Chicken Stir Fry Bowls are the perfect example. It’s really...
Now that it’s officially fall, I think we could all use a good primer on how to make a basic pot of chili. I have several chili recipes on this website, but this basic chili...
There’s nothing better to keep you going through that late night study sesh than a warm bowl of rich and creamy mac and cheese, and luckily it’s incredibly fast and easy to make using...
Baking is usually my least favorite way to cook boneless chicken breast because you don’t get any browning action like you do in a hot skillet, or that yummy flavor that goes along with...
What did we do before the cauliflower revolution? While I’m not the type to completely replace foods with cauliflower (I can’t do the pizza crust guys, sorry), I love mixing cauliflower into foods because the...
Another day, another salad! I try to make some sort of salad each week that I can build meals on or just eat as a quick meal on its own when I’m on the...
I’m still trying to take full advantage of the fresh summer veggies before they’re gone. This Roasted Vegetable Couscous is the perfect side dish for the transitional season, when the markets are still full...
My Glazed Pork Chops recipe has been viral for several years because it’s ridiculously easy, super tasty, and the sweet and spicy glaze helps keep the pork chops nice and moist. While I’ve often told people...
Rosemary Roasted Potatoes are a classic recipe that everyone needs to know how to make. They’re so easy that you’ll likely memorize the process on the first try, and their versatility means they can...
I’ve been super into meatballs lately. Now that’s a something I never thought I’d type. But it’s true. Meatballs are easy, flavorful, filling, and you can serve them in more ways than just with...
Yeah, I know, it’s 90 degrees outside and most people don’t want to be eating chili right now, but I’m a year ’round chili eater. Especially back in the day when I worked in...
If I’ve said it before, I’ll still say it 100 times more, simple pan sauces are life! 🙌They’re the fastest, easiest way to create a flavorful meal from a simple cut of meat. This...
I’m a big fan of savory breakfast dishes and this Spinach Mushroom and Feta Crustless Quiche might be my new favorite! It’s very filling (without giving me a carb-hangover), and it’s chock-full of vegetables. There...
Salsa is my secret weapon on busy nights. It’s a one stop shop for adding tons of flavor, without having to dice, chop, and measure out a million ingredients. Everything you need is inside...
It’s about time this awesome sauce got its very own post. Everything that I drizzle this Lime Crema on is elevated to “OMG” status. It’s just so freaking good. It only takes a few simple...
Are you ready for another almost-no-cook summer dinner? Yeah, me too. I love these Spiced Chickpea Tostadas not only because they are they light, cool, and refreshing, but they are the perfect “sweep the...
I love using parsley as a base for my salads because it’s inexpensive, flavorful, full of nutrients, and it holds up well in the refrigerator, even when dressed! It might take a minute to...
Am I the only one who always ends up with leftover corn tortillas hanging out in the back of their fridge? I never seem to use a full package when making tacos. Luckily, it...
Oats continue to be my #1 pick for budget breakfasts because they literally cost pennies, they’re a blank slate for flavors, and you can eat them either hot or cold. Every summer I trade...
Are you ready for another super easy meal prep (or weeknight dinner)? This Jerk Chicken with Pineapple Black Bean Salsa is incredible simple, but still big on summery flavor. The spicy jerk seasoning perfectly...
I made a pot of my basic chili a few weeks ago, which uses my homemade chili seasoning, so I wanted to post the homemade chili seasoning blend by itself to highlight the fact that...
Peas are totally underrated. They’re inexpensive, easy to cook or add to recipes, and packed with both protein and fiber. So they’re an excellent item to keep on hand in your freezer to whip...
It’s only the second week of June but it’s already a million degrees outside. I barely want to eat, let alone cook when it’s this hot outside, so I practically live off of big...
You guys, I am SO IN LOVE with this meal! Browned beef full of warm spices, a medley of roasted vegetables with caramelized edges, and a bed of warm rice makes a fabulously well rounded...
I’m about to go on vaaaaaycation! So naturally I have one thousand things to do before I leave and can’t be bothered with cooking anything complicated. Well, whether you’re in the middle of that...
I apologize ahead of time for showing the easiest and probably the most decadent dessert ever. These Peanut Butter Fluff Cups are a smaller batch version of the popular no-bake peanut butter pies. It’s basically...
I’ve actually made this Smoky Chicken and Cinnamon Roasted Sweet Potato Meal Prep three times in the last month and a half (and I’m still not sick of it), so it’s about time I posted...
It’s FRIDAY! And Fridays call for pizza. I haven’t had pizza in forever and I was a little worried that I wouldn’t be able to chew pizza with my new braces, but let’s be...
I’m usually terrible at desserts, unless it’s something insanely simple, like strawberry shortcake. Luckily, simple doesn’t mean unimpressive. All you need to make these cute, instagram-worthy little strawberry shortcake stacks are a few pantry staples...
Spring is kind of a strange time of year to be making soup, but I know at least some of you are still experiencing freakish January-style winter blizzards. Plus, this Slow Cooker Chicken Tortilla...
I made some simple Roasted Summer Vegetables as a side dish this week and I debated whether or not to give them their own recipe post. Roasted vegetables are so basic that it’s almost...
I’ve made a lot of variations of pasta sauce over my nine years of blogging, but I think this latest version wins the title of The Best Weeknight Pasta Sauce. Why? Because it’s incredibly...
One of my favorite things to do is replicate “convenience foods” at home, and for the past couple of weeks I’ve been seeing ads for these new breakfast cups where you just crack an...
I have really been craving burrito bowls, so I decided to highlight them in the meal prep series this week. If you’re a meal prep pro, you’re probably very familiar with burrito bowls. They’re...
My brain is a couple months ahead and I’m so ready for summer, so I’m going to break out a couple summer vegetable recipes now instead of waiting. I just can’t wait any longer....
This salad is SUPER basic, but I literally ate it every day last week and will happily be eating it again all this week, so I think that alone makes it worth sharing. The...
Three things that I buy almost every week are fresh parsley, cilantro, and green onions. They’re almost always less than a dollar each , but add so much flavor and color to my meals, that...
True story: every time my boyfriend and I go out to eat he will order Eggs Benedict if it’s on the menu. Every time. But I’ve never made it for him at home! I...
My freezer is starting to overflow with leftover ingredients, so it’s time to take stock of what I have and find recipes to use it up! I had a half pound chorizo left over...
THIS is one of those soups that makes you feel good about your health and is still incredibly delicious and satisfying. Beans are probably the most underrated super food. They’re packed full of fiber,...