Soy Free Recipes

Feta Pasta

This baked Feta Pasta recipe is made with budget-friendly roasted Roma tomatoes, onion, garlic, pasta, and a creamy block of feta! Easy and SO delicious!

Eggplant Curry

$7.32 recipe / $1.83 serving

This Eggplant Curry recipe is inspired by baingan bharta with roasted eggplant and tomatoes, warm spices, and a quick curry-paste shortcut. Cozy and easy!

Slow Cooker Jambalaya

$11.02 recipe / $1.37 serving

This easy Slow Cooker Jambalaya recipe is a Louisiana classic made simple, with all the big flavor and half the effort.

15 Bean Soup

$6.76 recipe / $0.85 serving

With a variety of colors, fresh vegetables, and vibrant herbs and spices make this Vegetarian 15 Bean Soup flavorful, filling, AND incredibly good for you.

Remoulade Sauce

$2.42 recipe / $0.08 serving

A creamy remoulade sauce with a tangy Louisiana-style kick, made with grainy mustard, pickle relish, horseradish, and spices. Perfect for po’ boys, crab cakes, and dipping!

Lasagna Roll Ups

$13.12 recipe / $1.64 serving

Lasagna Roll Ups are a fun take on the classic Italian dish. Perfectly portioned for meal prep, customizable, and freezer-friendly!

Taco Pasta

$8.64 recipe / $1.44 serving

This Beef Taco Pasta is like a homemade version of hamburger helper with a southwest flavor spin. Hearty, delicious, and comforting!

Chicken Cobbler

$9.05 recipe / $1.81 serving

Creamy Chicken Cobbler made from scratch in one skillet, topped with homemade cheddar biscuits. This comfort food is easy and perfect for leftovers!

Cauliflower Tabbouleh

$8.69 recipe / $0.72 serving

Fresh Cauliflower Tabbouleh recipe made with cauliflower rice. A no-cook, gluten-free, keto-friendly side that’s lemony, light, and perfect for meal prep!

Overhead view on a cranberry and lentil salad in a bowl with a spoon.

Lentil and Cranberry Salad

$9.42 recipe / $1.57 serving

A Lentil and Cranberry Salad with spinach, apples, feta, and walnuts, tossed in a simple apple cider vinaigrette. Budget-friendly, filling, and flexible.

Overhead view of coconut curry chickpeas on a plate with white rice.

Chickpea Curry

$8.66 recipe / $2.17 serving

Coconut Curry Chickpeas are a flavorful and filling easy weeknight dinner packed with chickpeas, kale, and a flavorful creamy curry sauce!

Overhead view of a bowl of marry me white beans.

Marry Me White Bean Skillet

$5.61 recipe / $1.40 serving

This easy Marry Me White Bean Skillet recipe is a simple vegetarian dinner made with pantry staples and sun-dried tomatoes, all cooked together in one skillet for maximum comfort!