Marinated cauliflower salad is a crunchy and colorful "refrigerator salad" that's is the perfect winter side dish or meal prep salad.
Parsley
You can never have too many easy side dish recipes in your back pocket, which is why I've been playing around a little with mashed cauliflower. Mashed cauliflower is easy, flexible, you can flavor...
You guys, Thanksgiving is right around the corner! And if you've been looking for a vegetarian (or vegan) main dish for Thanksgiving, this one is for you.
Years ago I made Nature’s Candy, which was a deliciously sweet and savory oven roasted side dish that was so good I’d almost call it a dessert. Well, I decided to take that amazing...
This was actually supposed to be a baked ziti, but it turns out ziti is just about impossible to find in grocery stores right now, so I went with a Roasted Vegetable Baked Penne instead....
Remember ten years ago or so when cauliflower suddenly got super popular and everyone was using it in place of every carb imaginable? And then the supply and demand got all out of whack...
As I mentioned last week, I’ve been experimenting a with shrimp a little more lately. Why? It’s super fast and easy to cook, and you can add it to so many different things! So...
You can never have enough easy side dish recipes, am I right?? I like to keep my side dishes simple so they don’t steal the show from my main dish, and they don’t add...
Fresh sweet corn is one of my favorite things about summer. It’s so sweet and juicy when it’s fresh, and the smell of the husks as you peel them back from the cob brings...
We’re still experiencing a lot of grocery shortages in the middle of this pandemic, but when I ventured out to the grocery store this week I noticed something. The produce department was very well stocked,...
We’re kind of coming full circle here, with Budget Bytes. I started this blog as a log of what I was cooking up in my kitchen with my limited budget and over the years...
I always hear people talk about how expensive vegetables are, and that’s why it’s impossible to eat healthy on a budget. Au contraire, mon frere! Sure, some vegetables are expensive, but there are so many...
Ahhh, red beans and rice. This classic dish has been filling hungry bellies on a dime for centuries. It’s rich, flavorful, has a TON of fiber and protein, makes a ton of freezer-friendly leftovers,...
I’m continuing my new love affair with cottage cheese and experimenting with all the fun things you can do with this inexpensive source of protein. I know a lot of people just can’t stand...
Homemade chicken noodle soup from scratch is one of my absolute favorite comfort foods. Not only is it incredibly easy, but even just the smell of it simmering away is soothing and totally gives...
Sheet pan meals are my savior. There’s really nothing easier than roasting vegetables in the oven, and it happens to make them taste really good, too. Add a little meat to the vegetables and...
Can’t stop, won’t stop with the yummy soups over here! Soup is easy, soup is filling, soup is an easy way to pack some more vegetables into your day, and soup (usually) freezes well....
Is there any food that isn’t good when drenched in garlic butter? It’s the easiest, most fool-proof way to make something insanely delish. So, because it’s the week after Thanksgiving and I don’t feel like...
Just because it’s not summer anymore, doesn’t mean I stop rollin’ with my refrigerator salads! This Chipotle Butternut Squash and Quinoa Salad is a little smoky, uses hearty autumn vegetables, and can be served...
You can never have enough all-purpose side dish recipes, like Balsamic Roasted Vegetables. These sweet and savory caramelized vegetables are versatile (use any vegetables), they hold up well to reheating (perfect for meal prep),...
As soon as the weather turns cool, I grab the cozy sweaters and start cooking the comfort food, like this Classic Baked Ziti. It’s rich and gooey with its layers of pasta, homemade red...
Do you love garlic bread as much I as do? Like, do you keep it on hand in your freezer at all times? Then you’re going to love this Garlic Butter Baked Cod. In...
Making sure I get vegetables into my diet takes daily effort. But one thing I know for sure is that if I have them prepped, I am 1000x more likely to eat them. So...
Ever since I made that Lemon Dill Tahini Dressing a couple weeks ago I’ve been using everything and anything as a vehicle to get it in my mouth. 😅 One of my favorite vehicles,...
I made the most amazing Lemon Dill Tahini Dressing this week and I have a looooong list of foods that I can’t wait to pour it over, but my first choice was this light...
You guys. This Lemon Dill Tahini Dressing is not fooling around! This tangy, dilly dressing is a variation of my plain Lemon Tahini Dressing from my Roasted Cauliflower Salad, which I already loved with...
I’m living off refrigerator salads all summer, what about you? Oh, you don’t know what a refrigerator salad is? It’s a salad that holds up well to refrigeration (doesn’t go limp and soggy like...
“Chicken and vegetables” sounds like some sort of boring diet food, but when you skewer them on a stick (food on a stick is always more fun) and drizzle them with the most vibrant...
I’ve never really been a ranch dressing person. And definitely not one of those “ranch dressing on everything” people. But then, last January while I was doing my Vegetarian Challenge, I got hooked. I...
SPRING IS HEEERRRRREE! (Read that in Oprah’s excited yelling voice). As soon as that sun starts to shine and the days get a little longer I feel every cell in my body wake up...
This Scallion Herb Chickpea Salad, is light, bright, filling, and just perfect for spring (please spring, come quickly). The dressing is creamy but still light, and is bursting with fresh vibrant flavors. This salad...
If you’re intimidated by fish, this Easy Oven Baked Fish with Tomatoes is a great place to start. Baking the fish in a mixture of tomatoes, garlic, and herbs infuses flavor, helps keep it...
While planning my menu for week 3 of my Vegetarian Challenge, I took inventory of my pantry and noted that I still had about two pounds of potatoes left over from week one that...
For week 2 of my Vegetarian Challenge, I knew that I wanted a “refrigerator salad.” By that I mean a salad that I can prepare in the beginning of the week and will hold...
Y’all know I’m all about the bowl meals, right? It’s pretty routine for me to just go into my fridge, grab whatever odds and ends I have, and throw them into a bowl for...
I’m all about the simple meat and vegetable dinners. By changing up the seasonings, the mix of vegetables, and cut of meat, you can have an endless number of simple go-to meals. This week...
“Is butter a carb?” That quote kept running through my head as I was making (and devouring) these super fluffy Garlic Herb Mashed Potatoes. It’s one of the best movie lines EVER and the...
One of the first recipes that I wanted to try to make in my rice cooker is Spanish Chickpeas and Rice, and I finally got a chance to do so this week. This simple...
I’m coming around to the idea of baked chicken breast, guys. I used to be dead set against baking chicken breast because they always turned out so bland, blonde, and just bor-ing. BUT if...
The other day I got a request to create recipes for some simple seasoning blends, like garlic herb. I thought that was a fantastic idea, since having simple blends like this in your arsenal...
I’m still trying to take full advantage of the fresh summer veggies before they’re gone. This Roasted Vegetable Couscous is the perfect side dish for the transitional season, when the markets are still full...
Rosemary Roasted Potatoes are a classic recipe that everyone needs to know how to make. They’re so easy that you’ll likely memorize the process on the first try, and their versatility means they can...
I’ve made my own garlic bread in the past and it’s to die for, but when do I ever need a whole loaf at once? While I probably could eat a whole loaf, I...
I love using parsley as a base for my salads because it’s inexpensive, flavorful, full of nutrients, and it holds up well in the refrigerator, even when dressed! It might take a minute to...
You guys, I am SO IN LOVE with this meal! Browned beef full of warm spices, a medley of roasted vegetables with caramelized edges, and a bed of warm rice makes a fabulously well rounded...
I made some simple Roasted Summer Vegetables as a side dish this week and I debated whether or not to give them their own recipe post. Roasted vegetables are so basic that it’s almost...
Three things that I buy almost every week are fresh parsley, cilantro, and green onions. They’re almost always less than a dollar each , but add so much flavor and color to my meals, that...
Yesterday may have technically been the first day of Spring, but when I took my dog out last night before we went to bed, I looked up to see that it was SNOWING. Yeah,...
Chicken and Dumplings. What does that mean to you? There are about a million (okay, maybe more like 900,000) different interpretations of this comfort food. When I was growing up it was basically chicken...
THIS is one of those soups that makes you feel good about your health and is still incredibly delicious and satisfying. Beans are probably the most underrated super food. They’re packed full of fiber,...
When I need a fast no-brainer meal, it’s all about a quick skillet-cooked chicken and an easy pan sauce. Those rich flavorful pan sauces are absolute heaven and can be spooned over rice, tossed...
Do you remember the cabbage soup diet? It was one of those crazy fad diets where you were supposed to eat as much as you want of just one thing (in this case cabbage soup) and...
Need a main dish that’s full of flavor but only requires a few ingredients? I’ve got you covered. This Chicken Piccata is simple and flavorful, yet elegant enough to impress a date or your...
Summer calls for a lighter, fresher, more vibrant pizza. Earlier this week I splurged on some fresh mozzarella for my Kale Pesto Pasta and I wanted to make sure the rest of that delicious...
I’ve learned a lot over the past eight years of cooking and my palate has definitely become more refined, so today I’m using that new knowledge to give one of the first recipes I...
Years ago I tried my hand at Chicken Shawarma and the marinade that I made was so tasty that I swore I’d use it as a dip some day. Soooo, I finally did it. These...
I’m declaring chimichurri the sauce of the summer. It’s so bright and vibrant, and as I’ve mentioned before it’s good on pretty much everything! This week I made this scrumptious one-pot Chimichurri Chicken and...
So I was sitting around last night watching the newest season of Master of None when I should have been figuring out what I was going to cook this week. But then inspiration hit when a...
I don’t make fish often because it tends to be on the expensive side, but I’ve really been craving it lately. Add to that my continued efforts to try to buy higher quality and...
This dish is total comfort. Potatoes, cabbage, smoked sausage, and a tangy homemade mustard vinaigrette. I’m in love! This One Pan Roasted Kielbasa and Cabbage Dinner is so incredibly easy and gives me everything I...
The aroma from this salad is the most deliciously fresh aroma of cucumbers, parsley, and crunchy green peppers, and it’s beyond delightful. The only thing better than the aroma is the flavor. In short,...
If you haven’t started making your own homemade hummus, you’re totally missing out. It only takes about five minutes, you can adjust the taste to be juuuuuust the way you like it, and you can...
When my body is tired and achey, or I’m feeling a bit under the weather, I always throw together a pot of this Homemade Chicken Noodle Soup. The aroma that fills my house as...
Okay, one last Thanksgiving post before the big day! I couldn’t let this year get away from me without making some stuffing (yeah, my yankee blood still calls it “stuffing” and not “dressing” like...
As I mentioned in my last post, I’m having fun exploring the new Trader Joe’s in New Orleans. I asked everyone on Instagram to share their favorite products with me so I could sample...
I’m trying to stock my fridge with some healthy options for the week ahead because I didn’t do so well last week. So, this morning I threw together some of my favorite flavors (garlic,...
Oh boy, oh boy, oh boy! Sometimes I get really excited about recipes. Can you tell? This Balsamic Chicken Skillet is one of those recipes. It’s just so freaking easy, the flavor is big,...
I really wanted to have this recipe ready for y’all yesterday, because it really is one of those “weekend day-cooking” sort of recipes, but I have been glued to social media since late last week,...
I’ve been a little obsessed with Chimichurri since I made it a couple weeks ago. I just keep finding new uses for it! Quite a few people left comments on the original chimichurri recipe...
Okay, this love post dedicated to chimichurri sauce is way overdue. This vibrant green sauce is pure magic because requires only a few ingredients, but will transform anything you drizzle it on… and you...
Okay, so I made this Pressure Cooker Chicken and Rice for myself the other day just as an experiment and not for the blog. Luckily, I decided to snap some photos of the process...
You know that movie You Don’t Mess with the Zohan where the guy uses hummus for pretty much everything? Well, my obsession with hummus is pretty much at that level (minus using it for non-food purposes)....
I love using just a small amount of bacon to add BIG flavor to a recipe. The tangy mustard vinaigrette in this German Potato Salad is the perfect example. The bacon fat adds body...
I guess we’ve hit that time of the year where just I want to eat cold salads every day (Hi, summer!). So I decided to take one of my favorite pasta salads, Lemony Cucumber...
If there was ever a recipe worthy of “breakfast for dinner” it would be shakshuka. This rich, saucy dish is full of smoky spices, hearty beans, and rich eggs. Make sure to buy or...
I have such a weird relationship with shrimp. Most of the time I don’t like it, then suddenly, out of the blue, I get this really intense craving for it and I’m all like,...
There’s something about the smell of smoked sausage with peppers and onions that just makes my mouth water. That combination never really gets old. Luckily, there are a million ways to incorporate that delicious...
I’m experimenting with a new grain this week, farro, and the first thing I wanted to make was a salad. Farro is a delightful chewy grain with a neutral flavor that will make any...
This recipe was originally designed to be a balsamic vegetable kebab, served over seasoned rice, but at the last minute I thought, “Why bother with skewers?” Sure, they look pretty and making food look...
I’ve been craving the salty, briny flavor of kalamata olives lately, so I bought a handful of olives off the olive/salad bar at the grocery store, combined them with a can of diced tomatoes,...
Okay, this one is a bit of a splurge, especially considering my tight September Challenge budget, but after last week’s meat heavy menu I was craving bright fresh flavors. This Parsley Pesto Pasta is...
Hello! I just got back from an extremely restful, yet indulgent, beach vacation. The sea was beautiful and the food and drinks were even better. I have to admit, my friends are far better...
Welcome to another episode of “How can so few ingredients make such a delicious meal?!” Skillet meals are a miracle, my friends. And this Lemon Pepper Chicken with Orzo is the perfect example. They’re...
#FancyFriday Okay, so this Plum Salad with Lemon Ginger Dressing is a little fancy for me, but after overdosing on pasta and pizza over the past week or so, I needed a salad BAD....
I’ll openly admit that I’ve tried to make paella on more than one occasion and failed miserably. It’s probably a combination of not having the right paella pan or not using the correct method,...
Chicken thighs are a favorite of mine because they’re inexpensive, easy to prepare, tender, juicy, and quite versatile. So I was really excited when they went on sale last week. I’m always looking for...
Happy Mardi Gras!! It was an icy cold and grey morning here in New Orleans, so instead of going out and enjoying the parades, I decided to take it easy, stay warm, and cook up a...
So I made this awesome Blackened Tilapia a while back, but didn’t use all the seasoning. The leftover seasoning had been sitting on my counter in a little Ziploc container staring at me ever...
You may be looking at that picture and thinking, “But where is the falafel?” Well, it’s not a salad with falafel, it’s a salad made out of falafel ingredients. Falafel Salad, get it? You see, I was...
I don’t want to rub it in your faces, but here in New Orleans SPRING IS HERE! That means that I want a lot of bright, vibrant flavors. These roasted potatoes with parsley pesto...
Can I talk about anchovies for a second without you running away screaming? K, good. Anchovies have a reputation in the United States as being this stinky pizza topping that nobody really likes, but...
(a.k.a. ANGRY BIRDS) I got an email a while back from a reader who wanted to know how to make arrabbiata sauce, so I set out to find out how to do so. I...
One of my all-time favorite recipes is Oven Fajitas. It’s easy, flavorful, and healthy. So, I decided to try the same concept with different flavors. For this version, I chose Greek inspired vegetables (bell pepper,...
Are you ready to blow everybody’s mind at Thanksgiving this year? This insanely easy, but super posh side dish is the perfect way to say “Yeah, I own side dishes.” No more marshmallow sweet potatoes or...
It’s time to stock my freezer with some portions of homemade chicken soup for the cold winter ahead. I’ve made a classic chicken noodle soup in the past, but I wanted to try a...
oh boy, oh boy, oh boy! This Spicy Shrimp Tomato Pasta has me excited. I’m not a person that goes crazy over anything that has shrimp in it, but this Spicy Shrimp Tomato Pasta...
Need something easy and flavorful to throw on the grill this weekend? This Greek Marinated Chicken is it. The marinade for this chicken (similar to what I used for this Chicken Shawarma ) takes...
THIS is the salad of the summer. This Lemony Cucumber Couscous Salad is so fast, so easy, and SO refreshing! I just love it. Bring it to a potluck, eat it as a cold refreshing...
If you’ve never had gazpacho before, it’s basically a soup for people who, like me, would like nothing more than to eat salsa with a spoon. Okay, maybe that’s just my definition of it,...
As soon as the weather warms up, I get really into salads. I like the fact that they’re cold (or at least warm or room temp) and they provide a lot of texture and...
