Use what you have on hand to build an ultimate veggie sandwich packed with color, flavor, and texture. Eat the rainbow!
Cucumber
When the summer heat is at full blast and the last thing you want to do is cook, it’s time to make Gazpacho. It’s cold, refreshing, it only takes a few minutes to make,...
This Spicy Pineapple Cucumber Salad is the perfect mix of salty, sweet, and spicy, making it an addictive summer treat.
Ground turkey can be kind of, well, boring if you don’t dress it up right. That’s why for these Mediterranean Turkey Burgers I added fun add-ins to the burger patty for maximum flavor and...
These Peanut Tofu Noodle Bowls feature light and airy rice noodles, cold crunchy vegetables, and a deliciously bright peanut lime dressing.
This simple, fresh, and filling Mediterranean Tuna Salad makes an easy protein-packed make-ahead lunch for your workweek. Tons of ideas for add-ins and substitutions included!
Here’s another quick lunch box idea (or meal prep breakfast idea) for you! While this one isn’t completely no-cook because it contains a hard boiled egg, it is still a super easy no-reheat lunch...
Are y’all ready for the next installment in the no-cook lunch box series? The Hummus Lunch Box is a classic, one that I’m sure many of you have made before, but it definitely deserves...
This salad is one of the very first recipes I ever posted on Budget Bytes. Like, way back when I was still taking photos with my pre-smart-phone era phone. Yikes! Because this Sesame Cucumber...
Every now and then I like to share things with you that aren’t exactly “recipes” but are just the random bowl meals that I make out of things found in my fridge. I’ve discovered...
Food trends are one factor that can have a big impact on ingredient costs. It’s all about the laws of supply and demand. If the demand is low but supply is relatively stable, the...
I’m not sure there is anything more summery than this Cucumber Mango Salad. It perfectly marries sweet, sour, and spicy flavors with that whoosh of cucumber freshness, for a light and refreshing summer side...
If you need one more fresh summertime salad for this Memorial Day weekend, I’ve got ya! This light and fresh Cucumber and Black Bean Salad is the perfect side for all your summer grilling,...
Move over sriracha, gochujang is having a moment in the American food scene, and I’m really happy about it. These Gochujang Mushroom bowls feature sweet and spicy gochujang marinated mushrooms, quick pickled cucumbers, crunchy...
I gave a little TLC to one of my older recipes this week, Spicy Tuna Guacamole Bowls! With many people avoiding meat for lent, I figured this was a good time to revisit this...
Y’all know I’m all about the bowl meals, right? It’s pretty routine for me to just go into my fridge, grab whatever odds and ends I have, and throw them into a bowl for...
It’s totally been one of those weeks, guys. I didn’t get to my meal prep this week, but I did prep the ingredients for these Greek Chicken Wraps. Because of all the chaos, this is...
The aroma from this salad is the most deliciously fresh aroma of cucumbers, parsley, and crunchy green peppers, and it’s beyond delightful. The only thing better than the aroma is the flavor. In short,...
You guys know that I love my bowl meals, right?? They have everything you need in one bowl, with more flavor, texture, and color than you can shake a stick at. But the more...
A few weeks ago my friend Jenni sent me a link to this recipe for Tzatziki Pasta Salad with the comment that, “it isn’t too Budget Bytes friendly (too many splurgy ingredients), but it’s really...
Confession time: I’ve been spending way too much on sushi lately. So, I decided to revisit one of my very first Budget Bytes recipes from way back in 2010, Sushi Bowls. For most people, making sushi at...
I guess we’ve hit that time of the year where just I want to eat cold salads every day (Hi, summer!). So I decided to take one of my favorite pasta salads, Lemony Cucumber...
I’m experimenting with a new grain this week, farro, and the first thing I wanted to make was a salad. Farro is a delightful chewy grain with a neutral flavor that will make any...
Today I had this insane craving for cold and crunchy vegetables all wrapped up inside a fluffy pita (it’s weird how specific my cravings are sometimes). So I threw together this super simple Roasted...
I’m a firm believer that side dishes should be kept simple. I like my main dish to be the star of the show, and who wants to make dinner more any more complicated than...
THIS is the salad of the summer. This Lemony Cucumber Couscous Salad is so fast, so easy, and SO refreshing! I just love it. Bring it to a potluck, eat it as a cold refreshing...
If you’ve never had gazpacho before, it’s basically a soup for people who, like me, would like nothing more than to eat salsa with a spoon. Okay, maybe that’s just my definition of it,...
Oh, the mighty bánh mì. It’s one of my absolute favorite foods in the entire world. Bánh mì are kind of like the Vietnamese version of a submarine sandwich. They can have many different...
I had an email from a reader (sorry, can’t find the email to fetch your name!) a while back requesting that I try to make a raita similar to the one she had at...
That’s “keen-wah tab-ooh-lay.” Don’t let the name scare you away from this incredibly simple and refreshing salad! I’ve been obsessed with tabbouleh since I first tried it as a child. It’s full of texture...
The marinade for this Chicken Shawarma has to be the very best marinade that I’ve ever made. Ever. The marinade was so good that I might even use it as a sauce in the...
I have a whole menu of Mediterranean food planned for this week so I decided to start with the Tzatziki, since it goes with just about everything. This cool, creamy sauce is great for...
