Breakfast Meal Prep Recipes

Muesli

Rolled oats, dried fruit, and nuts soaked in cold milk or yogurt make Muesli a quick and refreshing meal prep breakfast for summer!

Apple Pie Overnight Oats

$2.26 recipe / $0.57 serving

These Apple Pie Overnight Oats are an easy and delicious make-ahead breakfast with no added sugar that you can enjoy either hot or cold.

Mini Broccoli Cheddar Quiches

$4.74 recipe / $0.40 each

Impress your guests with the perfect little mini broccoli cheddar quiches. Great for Easter, Mother's Day, or any brunch gathering.

Overhead view of four jars of chocolate overnight oats, each with a different topping

Double Chocolate Overnight Oats

$1.58 recipe / $0.40 serving

Double Chocolate Overnight Oats make your morning routine fast and easy. Just grab and go with a jar of these delicious chocolate oats!

Pumpkin Pie Overnight Oats

$0.95 each

Pumpkin Pie Overnight Oats are a great way to use up leftover pumpkin purée and are a delicious make-ahead breakfast for busy mornings.

The open sides of a cut open breakfast burrito held toward the camera, close up.

Freezer Friendly Breakfast Burritos

$11.29 recipe / $1.41 each

Freezer friendly homemade breakfast burritos are an easy breakfast meal prep idea. Mix and match your add-ins to make them your own!

Six glass bowls with different flavors of cottage cheese breakfast bowls inside.

Cottage Cheese Breakfast Bowls 6 Ways

Cottage cheese breakfast bowls are an inexpensive and easy way to meal prep a high protein breakfast. Try these six different flavors!

Country Breakfast Bowls

$7.76 recipe / $1.29 serving

Country breakfast bowls combine roasted potatoes, scrambled eggs, salsa, and cheese for an easy freezer-friendly make ahead breakfast meal prep!

A half stirred Lemon Berry Yogurt Breakfast Bowl with a cut lemon and some strawberries near by.

Lemon Berry Yogurt Breakfast Bowls

Creamy yogurt and bright, citrusy lemon curd make a dreamy base for these Lemon Berry Yogurt Breakfast bowls. A few oats, chia seeds and berries make it complete.

Make Ahead Microwave Breakfast Scrambles

$3.93 recipe / $0.98 serving

Make Ahead Microwave Breakfast Scrambles are the way to have a fast, easy, and healthy breakfast when you’re short on time!

Make Ahead Seeded Oats

Preparing individual oat packs with seeds, seasoning, and other add-ins, like these Make Ahead Seeded Oats, makes having a healthy breakfast fast and easy.

These Blueberry Almond Overnight Oats are naturally sweet without any added sugar, and provide plenty of flavor and texture to keep you happy and full all morning. BudgetBytes.com

No Sugar Added Blueberry Almond Overnight Oats

$4.52 recipe / $1.13 serving

These Blueberry Almond Overnight Oats are naturally sweet without any added sugar, and provide plenty of flavor and texture to fuel you all morning.