Budget Bytes

Quinoa

Close overhead view of a bowl full of Chipotle Butternut Squash and Quinoa Salad

Chipotle Butternut Squash and Quinoa Salad

Just because it’s not summer anymore, doesn’t mean I stop rollin’ with my refrigerator salads! This Chipotle Butternut Squash and Quinoa Salad is a little smoky, uses hearty autumn vegetables, and can be served...

Four glass containers with Roasted Vegetable Salad and three dressing containers

Roasted Vegetable Salad Meal Prep

Making sure I get vegetables into my diet takes daily effort. But one thing I know for sure is that if I have them prepped, I am 1000x more likely to eat them. So...

Lemon garlic dressing being poured over the salad bowl

Lemony Artichoke and Quinoa Salad

I’m living off refrigerator salads all summer, what about you? Oh, you don’t know what a refrigerator salad is? It’s a salad that holds up well to refrigeration (doesn’t go limp and soggy like...

A bowl of Roasted Cauliflower and Quinoa Salad on a teal napkin.

Roasted Cauliflower and Quinoa Salad

For week 2 of my Vegetarian Challenge, I knew that I wanted a “refrigerator salad.” By that I mean a salad that I can prepare in the beginning of the week and will hold...

This Spinach Chickpea and Quinoa Salad is an awesome base to build meals throughout the week and it holds up extremely well in the fridge, so you can eat better with less effort. BudgetBytes.com

Spinach Chickpea and Quinoa Salad

This salad is SUPER basic, but I literally ate it every day last week and will happily be eating it again all this week, so I think that alone makes it worth sharing. The...

Whether enjoyed alone as a meal or as a side for grilled meat or fish, this Smoky Quinoa and Black Bean Salad is rich, smoky, and packed with flavor and nutrients. BudgetBytes.com

Smoky Quinoa and Black Bean Salad

I’m a huge fan of “refrigerator salads.” Or salads that hold up well in the fridge so you can make them in the beginning of the week and have something wholesome to eat from...

Garden Vegetable Quinoa Soup is a low calorie, high fiber, flavor packed meal perfect for your weekend meal prep. BudgetBytes.com

Garden Vegetable Quinoa Soup

I hate using the term “diet”, so let’s just say that ever since I got back from vacation I’ve been focusing on healthy lifestyle choices. I’m trying to focus (again) on increasing my vegetable...

Lemony Kale and Quinoa Salad - BudgetBytes.com

Lemony Kale and Quinoa Salad

Have you ever checked out Food52.com? They have really simple, elegant recipes and I love browsing through their beautiful photographs. The other day while perusing through their stuff I saw this recipe for One Pot...

Quinoa Black Bean Tacos

Quinoa Black Bean Tacos

Shhhhhh…. They’re VEGAN! I decided to experiment a little more with vegan food in 2013. Now, before you get your panties all in a bundle, hear me out. I’m an omnivore and probably always...

Apple Nut Quinoa

apple nut quinoa

As much as I love my myriad of baked oatmeal recipes, I’ve wanted to shake things up a bit lately and try something other than oats for breakfast. Enter quinoa. If you’ve never had...

Fresh and vibrantly flavored, this Quinoa Tabbouleh has all the familiar flavors of traditional tabbouleh, but with easy to cook and nutrient rich quinoa instead of bulgur. Budgetbytes.com

Quinoa Tabbouleh

That’s “keen-wah tab-ooh-lay.” Don’t let the name scare you away from this incredibly simple and refreshing salad! I’ve been obsessed with tabbouleh since I first tried it as a child. It’s full of texture...