Earthy, slightly sweet, and full of aromatic spices, these Golden Milk Overnight Oats will be your new favorite make ahead summer breakfast!
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4.89 from 18 votes

Golden Milk Overnight Oats

Earthy, slightly sweet, and full of aromatic spices, these Golden Milk Overnight Oats will be your new favorite make ahead summer breakfast!
Prep Time5 mins
Cook Time8 hrs
Soak Time8 hrs
Total Time8 hrs 5 mins
Total Cost: $0.40 each
Servings: 1
Calories: 208kcal

Ingredients

  • 1/3 cup rolled oats $0.06
  • 2/3 cup milk $0.21
  • 1/4 tsp turmeric $0.03
  • 1/8 tsp cinnamon $0.02
  • 1 pinch cloves $0.01
  • 1/8 tsp vanilla $0.04
  • 1/2 tsp honey $0.02
  • 1 pinch salt $0.01

Instructions

  • Add the turmeric, cinnamon, cloves, honey, and salt to the milk and whisk to combine. The spices may still clump slightly, but that's okay. They'll loosen as they hydrate while soaking overnight.
  • Add the oats to a jar or other air-tight container. Pour the spiced milk over the oats and stir briefly to combine. 
  • Place a lid on the container and refrigerate for at least 8 hours, or up to five days.
  • To serve, stir the soaked oats and eat straight from your container or place them in a bowl. Feel free to top with fruit and nuts, if available.

Nutrition

Serving: 1Serving | Calories: 208kcal | Carbohydrates: 28.5g | Protein: 9.3g | Fat: 7.5g | Sodium: 498.9mg | Fiber: 3.2g