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4.67 from 3 votes

Pumpkin Yogurt Parfaits

These pumpkin yogurt parfaits taste like pumpkin pie but without the guilt!
Prep Time15 mins
Total Time15 mins
Total Cost: $3.92 recipe / $0.98 serving
Servings: 4
Author: Beth - Budget Bytes


  • 1 15 oz. can pumpkin puree $1.29
  • 1 tsp pumpkin pie spice $0.10
  • 2 Tbsp brown sugar $0.04
  • 1 cup greek yogurt $1.50
  • 1 pkg 1/3 box cinnamon graham crackers $0.99


  • Stir together the pumpkin puree, pumpkin pie spice, and brown sugar in a bowl.
  • Unwrap the graham crackers and place them in a gallon sized zip top bag. Crush the crackers with a rolling pin.
  • Layer the graham crackers, seasoned pumpkin puree, and yogurt into four containers. Feel free to create the layers in any order. My layers went as follows: 2 Tbsp graham, 3 Tbsp pumpkin, 2 Tbsp graham, 1/4 cup yogurt, 2 Tbsp graham, 3 Tbsp pumpkin, top with graham.


Either enjoy immediately or refrigerate for up to 5 days.