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4.68 from 25 votes

Spicy Tuna Guacamole Bowls

These super fresh Spicy Tuna Guacamole bowls are packed with protein, fiber, and flavor. A perfect lunch or light dinner during the hot summer months.
Prep Time15 mins
Total Time15 mins
Total Cost: $7.45 recipe / $1.86 serving
Servings: 4
Author: Beth M


  • 3 cups cooked rice (I used brown jasmine rice) $0.50
  • 1 medium cucumber $0.95
  • 1 cup frozen shelled edamame $0.82
  • 1 medium carrot $0.14
  • 2-5 oz cans chunk light tuna in water $1.98
  • 8 oz package guacamole $2.50
  • 1/4 bunch cilantro $0.22
  • 4 Tbsp sriracha hot sauce $0.34


  • Dice the cucumber and shred the carrot (use a large box or cheese grater). Cook the edamame according to the package directions (microwave on high with a few Tbsp of water for 2-3 minutes). Drain the tuna and roughly chop the cilantro.
  • Place 3/4 cup of cooked rice in the bottom of each bowl. Top with 1/4 cup edamame, 1/2 a can of tuna, 1/4 cup guacamole, a handful of diced cucumber, a pinch of shredded carrots, and a few sprigs of fresh cilantro. Drizzle sriracha over top, then serve.


The bowls stay good refrigerated for about three days when stored in air-tight containers.