These Blueberry Almond Overnight Oats are naturally sweet without any added sugar, and provide plenty of flavor and texture to keep you happy and full all morning.
Total Cost: $4.52 recipe $1.13 serving
1cupold-fashioned rolled oats$0.17
1/4cupchia seeds, optional*$0.62
1 1/3cupunsweetened applesauce$0.88
1cupblueberries, frozen or fresh$1.20
To each of four containers add 1/4 cup oats, 1 Tbsp chia seeds, 2 Tbsp sliced almonds, and a pinch of nutmeg.
On top of the dry ingredients add 1/3 cup applesauce and 1/4 cup blueberries to each container.
Stir the almond extract into the milk, then add 1/2 cup milk to each container. Stir the containers well to prevent the chia seeds from clumping. Place a lid on the containers and refrigerate for at least 8 hours or up to 4 days.
When ready to eat, simply stir with a spoon and then enjoy!
*If you'd like to leave out the chia seeds, increase the oats to 1/3 cup per container.