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Jalapeno Hummus Breakfast Sandwich

Jalapeno flavored hummus and egg go surprisingly well together on this jalapeno hummus breakfast sandwich.
Cook Time10 mins
Total Time10 mins
Total Cost: $0.70 recipe
Servings: 1
Author: Beth - Budget Bytes


  • 1 english muffin $0.20
  • 1 large egg $0.15
  • 1/4 cup jalapeno cilantro hummus $0.22
  • 1/4 cup spinach, optional $0.08
  • as needed non-stick spray $0.05


  • Fry an egg in a skillet with non-stick spray over medium-high heat. Toast the english muffin as the egg cooks.
  • Spread about 1/4 cup of hummus on the toasted english muffin. Layer on a few leaves of spinach (if desired) and top with the fried egg. Enjoy!


The hummus does make the sandwich a wee bit slippery so be sure to grip tightly or else the contents of the sandwich will slide right out as you bite down! A challenge is a good thing first thing in the morning… gets your wheels turnin!