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5 from 6 votes

Pumpkin Smoothie

This pumpkin smoothie is not only delicious, but it's healthy too! Low in fat, sugar, and high in fiber and nutrients.
Prep Time5 mins
Total Time5 mins
Total Cost: $1.27 recipe / $1.27 serving
Servings: 1
Author: Beth M

Ingredients

  • 1/3 cup pumpkin puree $0.42
  • 1 medium banana, frozen $0.22
  • 1 Tbsp ground flaxseed $0.03
  • 1 Tbsp honey $0.12
  • 1/4 tsp pumpkin pie spice $0.05
  • 1/4 tsp cinnamon $0.02
  • 1 cup vanilla soy milk $0.41

Instructions

  • Add everything to a blender.
  • Blend until smooth. You may need to stop to stir once or twice. If the smoothie is too thick, add a touch more soy milk or even a little water.