Baked Zucchini Fries

What You Need:

-Zucchini -Eggs -Panko Breadcrumbs -Parmesan

-Italian Seasoning -Salt -All-Purpose Flour -Pizza Sauce


Preheat the oven to 425ºF. Slice zucchini into ½-inch thick matchsticks (about 3-inches long).

Slice Zucchini


Whisk eggs in a bowl. In a separate bowl, stir together panko breadcrumbs, grated Parmesan, Italian seasoning, and salt.

Prep Breading


Place the sliced zucchini in a large bowl and sprinkle with salt and all-purpose flour. Toss the zucchini until they are evenly coated in flour.

Prep Zucchini


Place two wire cooling racks over a large baking sheet. Begin to bread the zucchini fries by first briefly dipping them in whisked egg, allowing the excess to drip off, then coating them in the panko-Parmesan mixture. To make this process faster, I usually dip 2-3 at a time into the eggwash.

Bread Zucchini


Place the breaded zucchini on the wire racks with a little space between each piece.

Place On Racks


Bake the zucchini fries for about 20 minutes in the fully preheated 425ºF oven or until they are golden brown and crispy. Allow the fries to cool for a couple of minutes before wiggling them loose from the rack. If any of the fries are stuck, use a fork to scoop under the fry and lift it up off the rack.

Bake And Let Cool

Ready to Make it?