Budget Bytes

Budget Friendly Meal Prep

This Cheeseburger Meatloaf Meal Prep is an easy American classic meal that you'll look forward to each day. Toss the TV dinners and make your own! Budgetbytes.com

Planning, preparing, and portioning your meals ahead of time is one of the most effective tools for keeping your food budget in check. We have 80+ Budget friendly meal prep ideas to keep your taste buds happy, your belly full, and your budget on track! New to meal prepping? Check out our Meal Prep 101 before you begin. (pictured: Cheeseburger Meatloaf Meal Prep)

Looking for pre-made meal plans? Check out our range of 4-week dinner meal plans!

Three glass meal prep containers with rice and Smoky Roasted Sausage and Vegetables

Smoky Roasted Sausage and Vegetables

Sheet pan meals are my savior. There’s really nothing easier than roasting vegetables in the oven, and it happens to make them taste really good, too. Add a little meat to the vegetables and...

Chili cornbread skillet with some scooped out onto a white plate beside the skillet

Chili Cornbread Skillet

Some nights you just need something warm, comforting, and easy to help melt off the stresses of the day, like a big bowl of chili. And maybe some cornbread, too, for good measure. This...

Overhead view of a pot full of vegetable barley soup with bread on the side

Vegetable Barley Soup

Can’t stop, won’t stop with the yummy soups over here! Soup is easy, soup is filling, soup is an easy way to pack some more vegetables into your day, and soup (usually) freezes well....

Add salsa to meal prep containers

Country Breakfast Bowls

If you’ve been following the blog for a while, then you know how I love to meal prep my breakfast. It’s just so much easier to spend a little time on the weekend to...

Meal prep ingredients with a title text box overlay.

Mix and Match Meal Prep

A couple weeks ago I shared my current “mix and match meal prep” system on my Instagram stories and so many people messaged me about it that I decided to make it into a...

Four glass containers with Roasted Vegetable Salad and three dressing containers

Roasted Vegetable Salad Meal Prep

Making sure I get vegetables into my diet takes daily effort. But one thing I know for sure is that if I have them prepped, I am 1000x more likely to eat them. So...

Lemon garlic dressing being poured over the salad bowl

Lemony Artichoke and Quinoa Salad

I’m living off refrigerator salads all summer, what about you? Oh, you don’t know what a refrigerator salad is? It’s a salad that holds up well to refrigeration (doesn’t go limp and soggy like...

Cold Peanut Noodle Salad divided between meal prep containers, dressing being poured.

Cold Peanut Noodle Salad

This Cold Peanut Noodle Salad is the perfect meal prep for summer! No need to reheat, it’s light but filling, and the flavors are oh so fresh. It’s topped off with a homemade tangy,...

Four glass bowl veggie snack packs with ranch dressing, broccoli, and tomatoes.

Meal Prep Vegetable Snack Packs

You know how some people carry around a gallon jug of water with them all day to remind themselves to drink water and so they can always see how close they are to hitting...

Three rectangular glass meal prep containers with Ground Turkey Stir Fry and Brown Rice

Ground Turkey Stir Fry

I seriously never get tired of super easy stir fry dinners! I mean, what’s not to love? Only a few ingredients, you can work in a TON of vegetables, and they’re super fast! Using...

Three Salsa Chicken Meal Prep Containers in a row

Salsa Chicken Meal Prep Bowls

I went down the rabbit hole of looking at diet or macro-friendly meal delivery services online the other day. It’s a booming business these days and I was really curious about what kind of...

Creamy Dijon Dressing being Drizzled onto a Roasted Brussels Sprout Bowl

Roasted Brussels Sprout Bowls

One of the best parts about recipe testing is that when you stumble onto something good you have a great excuse to make it over and over again while you tweak the details. I’ve...

Sesame Tempeh Bowls being eaten with chopsticks

Sesame Tempeh Bowls

It’s only been two days since the Vegetarian Challenge ended, but my stomach is already like, “Whoa girl, take it easy. I thought I told you before not to change things up so suddenly!”...

One Loaded Sweet Potato being eaten with a fork.

Loaded Sweet Potatoes with Chipotle Lime Crema

These Loaded Sweet Potatoes with Chipotle Lime Crema are the perfect meal prep item, since they’re already pre-portioned and ready to go. There are a lot of options for toppings and seasonings with this...

Meal prepped Sweet and Spicy Tempeh Bowls in round glass bowls

Sweet and Spicy Tempeh Bowls

Happy New Year! My 31 Day Vegetarian Challenge officially starts today and I have to say, the first recipe I made for the challenge, Sweet and Spicy Tempeh Bowls, is pretty killer. I chose...

Mediterranean Hummus Bowl being eaten

Mediterranean Hummus Bowls

Y’all know I’m all about the bowl meals, right? It’s pretty routine for me to just go into my fridge, grab whatever odds and ends I have, and throw them into a bowl for...